What are the differences between white, yellow, and green phlegm in a cough? This guide covers home care, how to thin the phlegm, how to avoid mistakes when self-medicating, and when to see a doctor.
Tracybee Green Propolis Throat Spray helps soothe the throat and reduce early-stage coughs and sore throats thanks to Brazilian green propolis, Artepillin C, and EPP-AF® technology.
Every day, the respiratory mucosa is exposed to numerous environmental factors such as fine dust, cigarette smoke, bacteria, viruses, pollen, cold air, or chemicals. Normally, the cilia and mucus layer on the mucosa help to "sweep" these factors away. When the amount of irritants exceeds the body's self-cleaning capacity, the body triggers the cough reflex.
Seasonal changes often lead to sore throats, coughs, and hoarseness. Check out this 10-step checklist for preventing seasonal sore throats at home and the essential products to have in your family's medicine cabinet.
No – the majority (70–80) of sore throats are viral, and synthetic antibiotics are ineffective against viruses. The WHO recommends against using antibiotics until the bacterial cause is clearly identified. Antibiotics are only needed if a doctor confirms a bacterial sore throat (usually through a rapid Strep test). Brazilian green propolis (Artepillin C) is effective against both bacteria and viruses and is very suitable for the waiting period for evaluation and supportive treatment when a sore throat is just beginning.
Chronic pharyngitis is a condition where lymphoid follicles in the posterior pharyngeal wall enlarge into small nodules, causing a feeling of obstruction, constant throat clearing, and persistent dull pain. Common causes include recurrent infections, gastroesophageal reflux, and environmental pollution. Tracybee EPP-AF® green propolis, when used daily, helps inhibit bacterial recurrence without causing drug resistance, making it the safest long-term preventative solution currently available.
Sore throat is inflammation of the lining of the throat, causing pain, burning, and difficulty swallowing. Approximately 70–80% of cases are caused by viruses and resolve on their own after 5–7 days without antibiotics. The remaining cases are caused by bacteria, mainly Streptococcus pyogenes, and require specific treatment. You should see a doctor if you have a fever above 38.5°C, a sore throat, or if your condition does not improve after 3 days.
Instructions for using Tracybee Green Propolis Throat Spray correctly: (1) Shake the bottle well 2–3 times before use. (2) Spray 3–4 times directly into the left, right, and middle of the throat. (3) Hold for 5–10 seconds to allow the propolis to adhere to the throat lining. (4) Swallow — do not rinse. (5) Do not drink water for 20–30 minutes afterward. Repeat spraying every 30 minutes when experiencing a sore throat or severe pharyngitis; every 2–3 hours when improving; 3–5 times/day for prevention.
Three scientifically proven ways to quickly cure a sore throat: (1) Brazilian green propolis — a double-blind randomized clinical trial (Szmeja et al.) showed that propolis shortened the duration of the illness by 2.5 times, with remission from the first day and complete recovery in 3 days in the treatment group, compared to 4.8 days in the placebo group. (2) Gargling with warm salt water — recommended by WHO, helps reduce osmotic swelling of the throat mucosa. (3) Rest and sufficient sleep — helps increase the production of immune cytokines. For mild to moderate sore throats, combining these three methods can shorten the duration of the illness to 2–3 days.
Brazilian green propolis exhibits antibacterial and anti-inflammatory effects through five simultaneous molecular mechanisms: (1) Artepillin C disrupts bacterial cell lipid membranes; (2) Inhibits cell wall synthesis enzymes; (3) Anti-inflammatory effects through inhibition of NF-κB and COX-2; (4) Disrupts bacterial protective biofilms; (5) Activates TRPA1 channels to enhance innate immunity. This multi-directional mechanism makes it more difficult for bacteria to develop resistance compared to unidirectional synthetic antibiotics. Confirmed by PubMed 28066967 (Veiga et al., 2017) and NCBI PMC11677851 (2024).
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