{"id":20547,"date":"2025-06-12T08:50:03","date_gmt":"2025-06-12T01:50:03","guid":{"rendered":"https:\/\/tracybee.vn\/?p=20547"},"modified":"2025-06-12T08:50:03","modified_gmt":"2025-06-12T01:50:03","slug":"5-thuc-pham-tang-de-khang-cho-be-mua-he","status":"publish","type":"post","link":"https:\/\/tracybee.vn\/en\/5-thuc-pham-tang-de-khang-cho-be-mua-he\/","title":{"rendered":"5 th\u1ef1c ph\u1ea9m t\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9 m\u00f9a h\u00e8"},"content":{"rendered":"

M\u00f9a h\u00e8 l\u00e0 th\u1eddi \u0111i\u1ec3m tr\u1ebb d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p<\/a> nh\u01b0 vi\u00eam h\u1ecdng, c\u1ea3m c\u00fam do th\u1eddi ti\u1ebft n\u00f3ng \u1ea9m v\u00e0 vi khu\u1ea9n ph\u00e1t tri\u1ec3n m\u1ea1nh. H\u1ec7 mi\u1ec5n d\u1ecbch non y\u1ebfu c\u1ee7a tr\u1ebb c\u1ea7n \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 \u0111\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh. M\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng khoa h\u1ecdc, k\u1ebft h\u1ee3p v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m t\u1ef1 nhi\u00ean, l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 t\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9, gi\u00fap con kh\u1ecfe m\u1ea1nh v\u00e0 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n.<\/p>\n

Tr\u1ebb nh\u1ecf, \u0111\u1eb7c bi\u1ec7t l\u00e0 d\u01b0\u1edbi 6 tu\u1ed5i, c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch ch\u01b0a ph\u00e1t tri\u1ec3n \u0111\u1ea7y \u0111\u1ee7. Vi\u1ec7c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch v\u00e0 b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m t\u0103ng \u0111\u1ec1 kh\u00e1ng s\u1ebd h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 b\u00e9 ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean, gi\u1ea3m nguy c\u01a1 s\u1eed d\u1ee5ng thu\u1ed1c kh\u00e1ng sinh kh\u00f4ng c\u1ea7n thi\u1ebft \u2013 \u0111i\u1ec1u \u0111ang g\u00e2y lo ng\u1ea1i v\u1ec1 t\u00ecnh tr\u1ea1ng kh\u00e1ng kh\u00e1ng sinh.<\/p>\n

B\u00e0i vi\u1ebft n\u00e0y s\u1ebd chia s\u1ebb 5 si\u00eau th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c ch\u1ee9ng minh khoa h\u1ecdc c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u1ea5t.<\/p>\n

Kefir \u2013 Ngu\u1ed3n probiotics t\u1ef1 nhi\u00ean hi\u1ec7u qu\u1ea3<\/h2>\n

L\u1ee3i \u00edch c\u1ee7a kefir v\u1edbi h\u1ec7 mi\u1ec5n d\u1ecbch<\/h3>\n

Kefir<\/a> s\u1eefa l\u00e0 m\u1ed9t th\u1ee9c u\u1ed1ng l\u00ean men t\u1eeb s\u1eefa t\u01b0\u01a1ng t\u1ef1 nh\u01b0 s\u1eefa chua c\u00f3 ngu\u1ed3n g\u1ed1c kho\u1ea3ng 2000 n\u0103m tr\u01b0\u1edbc \u1edf v\u00f9ng n\u00fai Caucasus. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i s\u1eefa l\u00ean men l\u00e2u \u0111\u1eddi nh\u1ea5t t\u1eebng \u0111\u01b0\u1ee3c bi\u1ebft t\u1edbi v\u00e0 ch\u1ee9a h\u00e0ng t\u1ef7 vi khu\u1ea9n c\u00f3 l\u1ee3i (probiotics) v\u00e0 men vi sinh, gi\u00fap c\u00e2n b\u1eb1ng h\u1ec7 vi sinh \u0111\u01b0\u1eddng ru\u1ed9t – n\u01a1i chi\u1ebfm kho\u1ea3ng 70-80% h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

So v\u1edbi s\u1eefa chua th\u00f4ng th\u01b0\u1eddng, kefir c\u00f3 \u0111a d\u1ea1ng ch\u1ee7ng vi khu\u1ea9n c\u00f3 l\u1ee3i h\u01a1n, mang l\u1ea1i l\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i cho h\u1ec7 mi\u1ec5n d\u1ecbch, gi\u00fap t\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9 hi\u1ec7u qu\u1ea3.<\/p>\n

C\u00e1ch b\u1ed5 sung kefir<\/h3>\n
    \n
  • Ch\u1ecdn kefir kh\u00f4ng \u0111\u01b0\u1eddng ho\u1eb7c \u00edt \u0111\u01b0\u1eddng, \u01b0u ti\u00ean lo\u1ea1i t\u1ef1 nhi\u00ean \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho tr\u1ebb.<\/li>\n
  • K\u1ebft h\u1ee3p kefir v\u1edbi tr\u00e1i c\u00e2y t\u01b0\u01a1i nh\u01b0 chu\u1ed1i, d\u00e2u t\u00e2y ho\u1eb7c m\u1eadt ong (cho tr\u1ebb tr\u00ean 1 tu\u1ed5i) \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb.<\/li>\n
  • Cho b\u00e9 d\u00f9ng 100\u2013150ml kefir m\u1ed7i ng\u00e0y, c\u00f3 th\u1ec3 l\u00e0m sinh t\u1ed1, tr\u1ed9n v\u1edbi ng\u0169 c\u1ed1c ho\u1eb7c u\u1ed1ng tr\u1ef1c ti\u1ebfp.<\/li>\n<\/ul>\n

    L\u01b0u \u00fd<\/strong>: \u0110\u1ea3m b\u1ea3o kefir \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n l\u1ea1nh v\u00e0 ki\u1ec3m tra h\u1ea1n s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u1eef ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t nh\u1ea5t. Tr\u00e1nh d\u00f9ng cho tr\u1ebb d\u01b0\u1edbi 1 tu\u1ed5i n\u1ebfu ch\u01b0a tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129.<\/p>\n

    \"Kefir

    Kefir l\u00e0 th\u1ee9c u\u1ed1ng \u0111\u01b0\u1ee3c l\u00ean men t\u1eeb s\u1eefa, l\u00e0m t\u1eeb h\u1ea1t men kefir ch\u1ee9a nhi\u1ec1u l\u1ee3i khu\u1ea9n c\u00f3 l\u1ee3i cho vi\u1ec7c t\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9.<\/p><\/div>\n

    Tr\u00e1i c\u00e2y gi\u00e0u vitamin C \u2013 L\u00e1 ch\u1eafn ch\u1ed1ng b\u1ec7nh<\/h2>\n

    Vai tr\u00f2 c\u1ee7a vitamin C<\/h3>\n

    Vitamin C \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 “vitamin mi\u1ec5n d\u1ecbch” b\u1edfi kh\u1ea3 n\u0103ng k\u00edch th\u00edch s\u1ea3n xu\u1ea5t b\u1ea1ch c\u1ea7u, t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o NK (Natural Killer) – nh\u1eefng “chi\u1ebfn binh” ch\u1ed1ng l\u1ea1i vi khu\u1ea9n v\u00e0 virus.<\/p>\n

    Theo c\u00e1c chuy\u00ean gia, vitamin C c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd, b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng do g\u1ed1c t\u1ef1 do. C\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y gi\u00e0u vitamin C r\u1ea5t ph\u00f9 h\u1ee3p v\u1edbi tr\u1ebb nh\u1ecf nh\u01b0: cam, kiwi, d\u00e2u, qu\u00fdt, b\u01b0\u1edfi…<\/p>\n

    M\u1eb9o ch\u1ebf bi\u1ebfn \u0111\u1ec3 b\u00e9 th\u00edch \u0103n<\/h3>\n
      \n
    • L\u00e0m n\u01b0\u1edbc \u00e9p t\u01b0\u01a1i (kh\u00f4ng n\u00ean \u0111\u1ec3 qu\u00e1 30 ph\u00fat \u0111\u1ec3 tr\u00e1nh m\u1ea5t vitamin C)<\/li>\n
    • C\u1eaft m\u00fai nh\u1ecf, trang tr\u00ed h\u00ecnh \u0111\u1ed9ng v\u1eadt d\u1ec5 th\u01b0\u01a1ng<\/li>\n
    • K\u1ebft h\u1ee3p v\u1edbi s\u1eefa chua<\/li>\n
    • \u0110\u00f4ng l\u1ea1nh l\u00e0m kem tr\u00e1i c\u00e2y t\u1ef1 nhi\u00ean<\/li>\n<\/ul>\n

      C\u00e1c lo\u1ea1i h\u1ea1t \u2013 Ngu\u1ed3n k\u1ebdm v\u00e0 vitamin E d\u1ed3i d\u00e0o<\/h2>\n

      T\u1ea7m quan tr\u1ecdng c\u1ee7a k\u1ebdm v\u00e0 vitamin E<\/h3>\n

      K\u1ebdm l\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu gi\u00fap duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng c\u1ee7a t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch, l\u00e0m l\u00e0nh t\u1ed5n th\u01b0\u01a1ng m\u00f4 v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean. Theo nghi\u00ean c\u1ee9u, thi\u1ebfu k\u1ebdm l\u00e0m tr\u1ebb d\u1ec5 b\u1ecb nhi\u1ec5m tr\u00f9ng v\u00e0 k\u00e9o d\u00e0i th\u1eddi gian h\u1ed3i ph\u1ee5c.\u00a0Trong khi \u0111\u00f3, vitamin E \u0111\u00f3ng vai tr\u00f2\u00a0b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng oxy h\u00f3a.<\/p>\n

      C\u00e1c lo\u1ea1i h\u1ea1t nh\u01b0 h\u1ea1nh nh\u00e2n, h\u1ea1t b\u00ed, h\u1ea1t \u0111i\u1ec1u…. l\u00e0 ngu\u1ed3n cung c\u1ea5p d\u1ed3i d\u00e0o c\u1ee7a hai d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y.<\/p>\n

      C\u00e1ch s\u1eed d\u1ee5ng<\/h3>\n
        \n
      • Nghi\u1ec1n nh\u1ecf ho\u1eb7c l\u00e0m b\u01a1 h\u1ea1t cho tr\u1ebb nh\u1ecf \u0111\u1ec3 tr\u00e1nh h\u00f3c.<\/li>\n
      • Th\u00eam v\u00e0o m\u00f3n \u0103n s\u00e1ng nh\u01b0 y\u1ebfn m\u1ea1ch ho\u1eb7c sinh t\u1ed1.<\/li>\n<\/ul>\n

        C\u00e1 h\u1ed3i \u2013 Omega 3 v\u00e0 vitamin D cho h\u1ec7 mi\u1ec5n d\u1ecbch<\/h2>\n

        L\u1ee3i \u00edch c\u1ee7a omega 3 v\u00e0 vitamin D<\/h3>\n

        C\u00e1 h\u1ed3i l\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u axit b\u00e9o omega 3 v\u00e0 protein \u2013 nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu gi\u00fap c\u1ee7ng c\u1ed1 h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9. Omega 3 kh\u00f4ng ch\u1ec9 c\u00f3 vai tr\u00f2 kh\u00e1ng vi\u00eam m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf tr\u1ebb nh\u1ecf.<\/p>\n

        Ngo\u00e0i ra, c\u00e1 h\u1ed3i c\u00f2n ch\u1ee9a vitamin D \u2013 y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap \u0111i\u1ec1u h\u00f2a h\u1ec7 mi\u1ec5n d\u1ecbch, h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 s\u1ea3n sinh peptide kh\u00e1ng khu\u1ea9n t\u1ef1 nhi\u00ean ch\u1ed1ng l\u1ea1i virus v\u00e0 vi khu\u1ea9n.<\/p>\n

        G\u1ee3i \u00fd s\u1eed d\u1ee5ng<\/strong><\/h3>\n
          \n
        • \n

          H\u1ea5p ho\u1eb7c n\u01b0\u1edbng nh\u1eb9 c\u00e1 h\u1ed3i c\u00f9ng rau c\u1ee7 \u0111\u1ec3 gi\u1eef nguy\u00ean d\u01b0\u1ee1ng ch\u1ea5t.<\/p>\n<\/li>\n

        • \n

          C\u1eaft nh\u1ecf tr\u1ed9n v\u00e0o ch\u00e1o ho\u1eb7c c\u01a1m cho b\u00e9 d\u1ec5 \u0103n.<\/p>\n<\/li>\n

        • \n

          \u01afu ti\u00ean d\u00f9ng c\u00e1 h\u1ed3i t\u01b0\u01a1i ho\u1eb7c c\u00e1 h\u1ed3i \u0111\u00f4ng l\u1ea1nh t\u1eeb ngu\u1ed3n uy t\u00edn, tr\u00e1nh c\u00e1 nu\u00f4i nhi\u1ec1u h\u00f3a ch\u1ea5t.<\/p>\n<\/li>\n<\/ul>\n

          L\u01b0u \u00fd<\/strong>: Ch\u1ecdn c\u00e1 h\u1ed3i t\u01b0\u01a1i, ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n.<\/p>\n

          Rau xanh \u0111\u1eadm (rau ch\u00e2n v\u1ecbt, c\u1ea3i b\u00f3 x\u00f4i)<\/h3>\n

          Rau xanh gi\u00e0u vitamin A, C, E v\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch. C\u1ea3i b\u00f3 x\u00f4i (rau bina\/spinach) l\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u folate, ch\u1ea5t s\u1eaft, v\u00e0 beta-carotene gi\u00fap c\u01a1 th\u1ec3 b\u00e9 t\u00e1i t\u1ea1o t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch m\u1edbi, \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng khi c\u01a1 th\u1ec3 b\u1ecb nhi\u1ec5m virus.<\/p>\n

          G\u1ee3i \u00fd s\u1eed d\u1ee5ng<\/strong><\/h3>\n
            \n
          • N\u1ea5u canh rau xanh ho\u1eb7c x\u00e0o nh\u1eb9 v\u1edbi d\u1ea7u \u00f4-liu.<\/li>\n
          • \u00c9p rau c\u00f9ng v\u1edbi t\u00e1o, cam th\u00e0nh n\u01b0\u1edbc u\u1ed1ng b\u1ed5 d\u01b0\u1ee1ng.<\/li>\n<\/ul>\n
            \"B\u1ed5

            B\u1ed5 sung \u0111a d\u1ea1ng c\u00e1c lo\u1ea1i rau xanh gi\u00e0u vitamin v\u00e0 c\u00e1c ch\u1ea5t x\u01a1 l\u00e0 gi\u1ea3i ph\u00e1p \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 t\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9.<\/p><\/div>\n

            Nh\u1eefng l\u01b0u \u00fd khi b\u1ed5 sung th\u1ef1c ph\u1ea9m t\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9<\/h2>\n

            \u0110a d\u1ea1ng th\u1ef1c \u0111\u01a1n, tr\u00e1nh l\u1eb7p l\u1ea1i<\/h3>\n

            Kh\u00f4ng n\u00ean cho b\u00e9 \u0103n qu\u00e1 nhi\u1ec1u m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m d\u00f9 \u0111\u00f3 l\u00e0 th\u1ef1c ph\u1ea9m t\u0103ng \u0111\u1ec1 kh\u00e1ng. H\u1ec7 mi\u1ec5n d\u1ecbch kh\u1ecfe m\u1ea1nh c\u1ea7n s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb nhi\u1ec1u nh\u00f3m vi ch\u1ea5t kh\u00e1c nhau, v\u00ec v\u1eady th\u1ef1c \u0111\u01a1n c\u1ea7n \u0111a d\u1ea1ng, c\u00e2n \u0111\u1ed1i gi\u1eefa \u0111\u1ea1m \u2013 vitamin \u2013 kho\u00e1ng ch\u1ea5t.<\/p>\n

            K\u1ebft h\u1ee3p v\u1eadn \u0111\u1ed9ng v\u00e0 ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd<\/h3>\n

            Ngo\u00e0i th\u1ef1c ph\u1ea9m, m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh v\u1edbi v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng, gi\u1ea5c ng\u1ee7 \u0111\u1ea7y \u0111\u1ee7 v\u00e0 th\u1eddi gian vui ch\u01a1i ngo\u00e0i tr\u1eddi c\u0169ng g\u00f3p ph\u1ea7n t\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9 hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n

            U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 gi\u1eef v\u1ec7 sinh c\u00e1 nh\u00e2n<\/h3>\n

            Tr\u1ebb em r\u1ea5t d\u1ec5 m\u1ea5t n\u01b0\u1edbc trong m\u00f9a h\u00e8. N\u01b0\u1edbc l\u00e0 th\u00e0nh ph\u1ea7n quan tr\u1ecdng trong m\u1ecdi ho\u1ea1t \u0111\u1ed9ng trao \u0111\u1ed5i ch\u1ea5t, bao g\u1ed3m c\u1ea3 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 mi\u1ec5n d\u1ecbch. H\u00e3y nh\u1eafc b\u00e9 u\u1ed1ng n\u01b0\u1edbc \u0111\u1ec1u \u0111\u1eb7n, r\u1eeda tay th\u01b0\u1eddng xuy\u00ean v\u00e0 gi\u1eef s\u1ea1ch s\u1ebd v\u00f9ng c\u1ed5 h\u1ecdng, m\u0169i \u2013 n\u01a1i d\u1ec5 b\u1ecb t\u1ea5n c\u00f4ng b\u1edfi virus, vi khu\u1ea9n.<\/p>\n

            B\u1ed5 sung s\u1ea3n ph\u1ea9m gi\u00fap t\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9 t\u1ef1 nhi\u00ean<\/h2>\n

            Ngo\u00e0i vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c th\u1ef1c ph\u1ea9m tr\u00ean, ph\u1ee5 huynh c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc b\u1ed5 sung c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u00f3 ngu\u1ed3n g\u1ed1c t\u1ef1 nhi\u00ean nh\u01b0 keo ong xanh \u0111\u1ec3 t\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9.<\/p>\n

            Keo ong xanh Brazil, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c s\u1ea3n ph\u1ea9m c\u1ee7a Tracybee, ch\u1ee9a ho\u1ea1t ch\u1ea5t Artepillin C v\u00e0 Flavonoid, c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng khu\u1ea9n, kh\u00e1ng virus v\u00e0 h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch.<\/p>\n

            L\u1ee3i \u00edch c\u1ee7a keo ong xanh Tracybee<\/h3>\n
              \n
            • T\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9<\/strong>: H\u1ed7 tr\u1ee3 s\u1ea3n sinh kh\u00e1ng th\u1ec3 t\u1ef1 nhi\u00ean, gi\u00fap b\u00e9 ch\u1ed1ng l\u1ea1i c\u1ea3m c\u00fam, vi\u00eam h\u1ecdng.<\/li>\n
            • An to\u00e0n cho tr\u1ebb<\/strong>: S\u1ea3n ph\u1ea9m d\u1ea1ng x\u1ecbt v\u1ecb tr\u00e1i c\u00e2y (ph\u00f9 h\u1ee3p t\u1eeb 12 th\u00e1ng tu\u1ed5i) c\u00f3 h\u01b0\u01a1ng v\u1ecb d\u1ec5 ch\u1ecbu, kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng.<\/li>\n
            • C\u00f4ng ngh\u1ec7 EPP-AF<\/strong>: T\u0103ng h\u00e0m l\u01b0\u1ee3ng Artepillin C g\u1ea5p 3 l\u1ea7n, n\u00e2ng cao hi\u1ec7u qu\u1ea3 kh\u00e1ng khu\u1ea9n (ngu\u1ed3n).<\/li>\n<\/ul>\n
              \n
              \n
              \"Keo

              Keo ong xanh ch\u1ee9a nhi\u1ec1u h\u1ee3p ch\u1ea5t c\u00f3 \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n gi\u00fap h\u1ed7 tr\u1ee3 t\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9 hi\u1ec7u qu\u1ea3, an to\u00e0n.<\/p><\/div>\n

              Vi\u1ec7c t\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9 m\u00f9a h\u00e8 \u0111\u00f2i h\u1ecfi s\u1ef1 ki\u00ean tr\u00ec v\u00e0 khoa h\u1ecdc trong c\u00e1ch ti\u1ebfp c\u1eadn. B\u1eb1ng c\u00e1ch k\u1ebft h\u1ee3p 5 si\u00eau th\u1ef1c ph\u1ea9m: s\u1eefa chua kefir, tr\u00e1i c\u00e2y gi\u00e0u vitamin C, h\u1ea1t dinh d\u01b0\u1ee1ng, c\u00e1 gi\u00e0u omega 3, v\u00e0 rau xanh gi\u00e0u nh\u00f3m vitamin, c\u00f9ng v\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb keo ong xanh, b\u1ea1n \u0111\u00e3 t\u1ea1o ra m\u1ed9t “ph\u00e1o \u0111\u00e0i” mi\u1ec5n d\u1ecbch v\u1eefng ch\u1eafc cho con y\u00eau.<\/p>\n

              H\u00e3y b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng thay \u0111\u1ed5i nh\u1ecf trong th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y. S\u1ee9c kh\u1ecfe c\u1ee7a b\u00e9 ch\u00ednh l\u00e0 ni\u1ec1m h\u1ea1nh ph\u00fac l\u1edbn nh\u1ea5t c\u1ee7a gia \u0111\u00ecnh. V\u1edbi s\u1ef1 ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch v\u00e0 khoa h\u1ecdc, b\u00e9 s\u1ebd lu\u00f4n kh\u1ecfe m\u1ea1nh, vui v\u1ebb \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng m\u1ed9t m\u00f9a h\u00e8 tuy\u1ec7t v\u1eddi!<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

              M\u00f9a h\u00e8 l\u00e0 th\u1eddi \u0111i\u1ec3m tr\u1ebb d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p nh\u01b0 vi\u00eam h\u1ecdng, c\u1ea3m c\u00fam do<\/p>","protected":false},"author":2,"featured_media":20550,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[246],"tags":[],"class_list":["post-20547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-noi-bat"],"acf":[],"_links":{"self":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts\/20547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/comments?post=20547"}],"version-history":[{"count":2,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts\/20547\/revisions"}],"predecessor-version":[{"id":20554,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts\/20547\/revisions\/20554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/media\/20550"}],"wp:attachment":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/media?parent=20547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/categories?post=20547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/tags?post=20547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}