{"id":17171,"date":"2023-08-20T10:35:25","date_gmt":"2023-08-20T03:35:25","guid":{"rendered":"https:\/\/tracybee.vn\/?p=17171"},"modified":"2023-08-20T13:22:59","modified_gmt":"2023-08-20T06:22:59","slug":"uong-mat-ong-co-bi-nong-ben-trong-co-the","status":"publish","type":"post","link":"https:\/\/tracybee.vn\/en\/uong-mat-ong-co-bi-nong-ben-trong-co-the\/","title":{"rendered":"U\u1ed1ng m\u1eadt ong c\u00f3 b\u1ecb n\u00f3ng b\u00ean trong c\u01a1 th\u1ec3 kh\u00f4ng?"},"content":{"rendered":"<p>M\u1eadt ong l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m quen thu\u1ed9c v\u1edbi nhi\u1ec1u gia \u0111\u00ecnh b\u1edfi c\u00f3 h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng m\u1ed7i ng\u00e0y. Tuy nhi\u00ean, nhi\u1ec1u ng\u01b0\u1eddi ti\u00eau d\u00f9ng c\u00f3 th\u1eafc m\u1eafc r\u1eb1ng vi\u1ec7c u\u1ed1ng m\u1eadt ong c\u00f3 b\u1ecb n\u00f3ng trong ng\u01b0\u1eddi kh\u00f4ng? Trong b\u00e0i vi\u1ebft n\u00e0y, h\u00e3y c\u00f9ng Tracybee t\u00ecm hi\u1ec3u r\u1eb1ng ch\u1ebf ph\u1ea9m c\u00f3 nh\u1eefng l\u1ee3i \u00edch g\u00ec cho s\u1ee9c kho\u1ebb v\u00e0 u\u1ed1ng <a href=\"https:\/\/tracybee.vn\/en\/mat-ong-tracybee\/\">m\u1eadt ong<\/a> c\u00f3 b\u1ecb n\u00f3ng kh\u00f4ng?<\/p>\n<h2><strong>Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng trong m\u1eadt ong<\/strong><\/h2>\n<p>M\u1eadt ong l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean \u0111a d\u1ea1ng th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng, \u0111\u01b0\u1ee3c t\u1ea1o n\u00ean th\u00f4ng qua qu\u00e1 tr\u00ecnh ong th\u1ee3 thu th\u1eadp m\u1eadt hoa v\u00e0 sau \u0111\u00f3 d\u00f9ng enzyme trong tuy\u1ebfn n\u01b0\u1edbc b\u1ecdt c\u1ee7a ch\u00fang bi\u1ebfn \u0111\u1ed5i m\u1eadt hoa th\u00e0nh.<\/p>\n<p>Trong ch\u1ebf ph\u1ea9m c\u00f3 nhi\u1ec1u th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng phong ph\u00fa c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi:<\/p>\n<ul>\n<li><strong>Carbohydrate (glucose v\u00e0 fructose):<\/strong> hai lo\u1ea1i \u0111\u01b0\u1eddng n\u00e0y \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y ch\u1ee7 y\u1ebfu\u00a0trong m\u1eadt v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 gi\u1ea3m m\u1ec7t m\u1ecfi.<\/li>\n<li><strong>Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t:<\/strong>\u00a0ch\u1ea5t l\u1ecfng m\u00e0u v\u00e0ng s\u00e1nh \u0111\u1eb7c n\u00e0y v\u00f4 c\u00f9ng gi\u00e0u s\u1eaft, canxi, k\u1ebdm, vitamin B1, B2, E, C,\u2026 tham gia v\u00e0o qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch.<\/li>\n<li><strong>Ch\u1ea5t h\u1eefu c\u01a1:<\/strong> ch\u1ea5t h\u1eefu c\u01a1 ch\u1ee9a trong m\u1eadt \u0111\u1ea3m b\u1ea3o cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y c\u1ee7a c\u01a1 th\u1ec3.<\/li>\n<li><strong>Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a:<\/strong> flavonoid v\u00e0 polyphenol trong m\u1eadt c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 ph\u00f2ng ng\u1eeba b\u1ec7nh tim m\u1ea1ch, huy\u1ebft \u00e1p v\u00e0 l\u00e0m \u0111\u1eb9p hi\u1ec7u qu\u1ea3.<\/li>\n<\/ul>\n<div id=\"attachment_17175\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-17175\" class=\"wp-image-17175 size-full\" src=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-14.webp\" alt=\"M\u1eadt ong ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng v\u00e0 l\u00e0 th\u1ef1c ph\u1ea9m quen thu\u1ed9c v\u1edbi nhi\u1ec1u gia \u0111\u00ecnh \" width=\"1800\" height=\"1200\" srcset=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-14.webp 1800w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-14-150x100.webp 150w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-14-1200x800.webp 1200w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-14-300x200.webp 300w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-14-1024x683.webp 1024w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-14-768x512.webp 768w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-14-1536x1024.webp 1536w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-14-16x12.webp 16w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><p id=\"caption-attachment-17175\" class=\"wp-caption-text\">M\u1eadt ong ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng v\u00e0 l\u00e0 th\u1ef1c ph\u1ea9m quen thu\u1ed9c v\u1edbi nhi\u1ec1u gia \u0111\u00ecnh.<\/p><\/div>\n<h2>L\u1ee3i \u00edch c\u1ee7a m\u1eadt ong \u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb<\/h2>\n<p>M\u1eadt ong kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ngu\u1ed3n th\u1ef1c ph\u1ea9m ngon mi\u1ec7ng, m\u00e0 c\u00f2n mang \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u1ee3i \u00edch quan tr\u1ecdng c\u1ee7a ch\u1ebf ph\u1ea9m:<\/p>\n<ul>\n<li><strong>Ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u1ef1 nhi\u00ean<\/strong>: glucose v\u00e0 fructose c\u00f3 trong m\u1eadt c\u00f3 kh\u1ea3 n\u0103ng cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng ngay l\u1eadp t\u1ee9c cho c\u01a1 th\u1ec3. \u0110i\u1ec1u n\u00e0y gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c s\u1ed1ng v\u00e0 s\u1ef1 t\u1ec9nh t\u00e1o.<\/li>\n<li><strong>T\u00ednh ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/strong>: m\u1eadt ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 flavonoids v\u00e0 phenolic acids, gi\u00fap b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi s\u1ef1 t\u1ed5n th\u01b0\u01a1ng do c\u00e1c g\u1ed1c t\u1ef1 do. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch v\u00e0 ung th\u01b0.<\/li>\n<li><strong>H\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch<\/strong>: ch\u1ebf ph\u1ea9m c\u00f3 t\u00ednh kh\u00e1ng khu\u1ea9n v\u00e0 kh\u00e1ng vi\u00eam, gi\u00fap h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3. N\u00f3 c\u00f3 th\u1ec3 gi\u00fap \u1ee9ng ph\u00f3 v\u1edbi c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng v\u00e0 gi\u1ea3m vi\u00eam nhi\u1ec5m trong c\u01a1 th\u1ec3.<\/li>\n<li><strong>Tr\u1ecb li\u1ec7u t\u1ef1 nhi\u00ean<\/strong>: lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng n\u00e0y \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u t\u1ef1 nhi\u00ean, bao g\u1ed3m tr\u1ecb ho, gi\u1ea3m c\u0103ng th\u1eb3ng, v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe da. \u0110\u1ed3ng th\u1eddi, n\u00f3 c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng gi\u00fap gi\u1ea3m tri\u1ec7u ch\u1ee9ng vi\u00eam h\u1ecdng v\u00e0 kh\u00e1i ni\u1ec7m \u0111au trong h\u1ecdng.<\/li>\n<li><strong>H\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a<\/strong>: m\u1eadt cung c\u1ea5p enzyme amylase, gi\u00fap ti\u00eau h\u00f3a t\u1ed1t h\u01a1n v\u00e0 h\u1ea5p th\u1ee5 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb th\u1ef1c ph\u1ea9m. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n ti\u00eau h\u00f3a v\u00e0 gi\u1ea3m tri\u1ec7u ch\u1ee9ng vi\u00eam \u0111\u01b0\u1eddng ti\u00eau h\u00f3a.<\/li>\n<li><strong>Gi\u1ea3m c\u0103ng th\u1eb3ng<\/strong>: m\u1eadt c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 v\u00e0 l\u00e0m gi\u1ea3m tri\u1ec7u ch\u1ee9ng lo \u00e2u.<\/li>\n<li><strong>H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n:<\/strong> m\u1eadt ong c\u00f2n gi\u00fap ki\u1ec3m so\u00e1t vi\u1ec7c ti\u00eau th\u1ee5 th\u1ee9c \u0103n. Nh\u1edd v\u00e0o \u0111\u1ed9 ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 kh\u1ea3 n\u0103ng l\u00e0m \u0111\u1ea7y d\u1ea1 d\u00e0y, ch\u1ebf ph\u1ea9m c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u1ea3m gi\u00e1c th\u00e8m \u0103n v\u00e0 ng\u0103n ng\u1eeba vi\u1ec7c \u0103n qu\u00e1 nhi\u1ec1u.<\/li>\n<\/ul>\n<h2>U\u1ed1ng m\u1eadt ong c\u00f3 n\u00f3ng trong ng\u01b0\u1eddi kh\u00f4ng?<\/h2>\n<p>Trong \u0110\u00f4ng y, m\u1eadt ong \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c c\u00f3 v\u1ecb ng\u1ecdt, t\u00ednh b\u00ecnh, b\u1ed5 t\u1ef3 v\u1ecb, thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c, gi\u1ea3m \u0111au, s\u00e1t tr\u00f9ng, nhu\u1eadn tr\u00e0ng. U\u1ed1ng ch\u1ebf ph\u1ea9m n\u00e0y theo li\u1ec1u l\u01b0\u1ee3ng khuy\u1ebfn c\u00e1o kh\u00f4ng g\u00e2y n\u00f3ng trong ng\u01b0\u1eddi m\u00e0 ng\u01b0\u1ee3c l\u1ea1i c\u00f2n gi\u00fap th\u1ea3i \u0111\u1ed9c, thanh l\u1ecdc c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3. B\u00ean c\u1ea1nh \u0111\u00f3, m\u1eadt c\u00f3 th\u00e0nh ph\u1ea7n ch\u00ednh l\u00e0\u00a0\u0111\u01b0\u1eddng \u0111\u01a1n n\u00ean c\u00f3 th\u1ec3 h\u1ea5p th\u1ee5 tr\u1ef1c ti\u1ebfp th\u00f4ng qua ni\u00eam m\u1ea1c ru\u1ed9t non v\u00e0o m\u00e1u m\u00e0 kh\u00f4ng sinh nhi\u1ec7t trong c\u01a1 th\u1ec3.<\/p>\n<p>M\u1eadt ong kh\u00f4ng gi\u1ed1ng nh\u01b0 \u0111\u1ed3 ng\u1ecdt l\u00e0m t\u1eeb saccarose ph\u1ea3i c\u1ea7n m\u1ed9t l\u01b0\u1ee3ng nhi\u1ec7t nh\u1ea5t \u0111\u1ecbnh \u0111\u1ec3 ph\u00e2n h\u1ee7y th\u00e0nh \u0111\u01b0\u1eddng. \u0110\u00e2y ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y n\u00f3ng trong ng\u01b0\u1eddi khi \u0103n b\u00e1nh k\u1eb9o, \u0111\u1ed3 ng\u1ecdt hay \u0111\u1ed3 u\u1ed1ng ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng tinh luy\u1ec7n.<\/p>\n<div id=\"attachment_17176\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-17176\" class=\"wp-image-17176 size-full\" src=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-14.webp\" alt=\"M\u1eadt ong c\u00f3 t\u00ednh b\u00ecnh, v\u1ecb ng\u1ecdt v\u00e0 kh\u00f4ng l\u00e0m n\u00f3ng c\u01a1 th\u1ec3 khi u\u1ed1ng th\u01b0\u1eddng xuy\u00ean\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-14.webp 1800w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-14-150x100.webp 150w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-14-1200x800.webp 1200w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-14-300x200.webp 300w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-14-1024x683.webp 1024w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-14-768x512.webp 768w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-14-1536x1024.webp 1536w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-14-16x12.webp 16w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><p id=\"caption-attachment-17176\" class=\"wp-caption-text\">M\u1eadt ong c\u00f3 t\u00ednh b\u00ecnh, v\u1ecb ng\u1ecdt v\u00e0 kh\u00f4ng l\u00e0m n\u00f3ng c\u01a1 th\u1ec3 khi u\u1ed1ng th\u01b0\u1eddng xuy\u00ean.<\/p><\/div>\n<h2>C\u00e1ch s\u1eed d\u1ee5ng m\u1eadt ong<\/h2>\n<h3 dir=\"auto\">Pha n\u01b0\u1edbc u\u1ed1ng<\/h3>\n<p>Thay v\u00ec s\u1eed d\u1ee5ng \u0111\u01b0\u1eddng, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1eadt ong \u0111\u1ec3 pha c\u00e1c m\u00f3n th\u1ee9c u\u1ed1ng nh\u01b0 tr\u00e0, n\u01b0\u1edbc \u00e9p, sinh t\u1ed1\u2026 M\u1eadt s\u1ebd t\u1ea1o ra v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean \u0111\u1ed3ng th\u1eddi gi\u00fap m\u00f3n n\u01b0\u1edbc t\u0103ng th\u00eam ph\u1ea7n th\u01a1m ngon v\u00e0 cung c\u1ea5p l\u1ee3i \u00edch dinh d\u01b0\u1ee1ng cho c\u01a1 th\u1ec3.<\/p>\n<p>Vi\u1ec7c k\u1ebft h\u1ee3p ch\u1ebf ph\u1ea9m n\u00e0y v\u1edbi n\u01b0\u1edbc chanh \u1ea5m v\u00e0 u\u1ed1ng v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng sau khi th\u1ee9c d\u1eady c\u0169ng l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch to l\u1edbn cho s\u1ee9c kh\u1ecfe b\u1edfi cung c\u1ea5p l\u01b0\u1ee3ng l\u1edbn vitamin B, C v\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy ho\u00e1\u2026<\/p>\n<div dir=\"auto\">M\u1ed9t s\u1ed1 c\u00f4ng d\u1ee5ng ti\u00eau bi\u1ec3u c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0: thanh l\u1ecdc c\u01a1 th\u1ec3, cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng, th\u00fac \u0111\u1ea9y ti\u00eau h\u00f3a, t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch, gi\u1ea3m c\u00e2n, ng\u1eeba s\u1ecfi th\u1eadn, h\u1ed7 tr\u1ee3 tim m\u1ea1ch\u2026<\/div>\n<h3 dir=\"auto\">N\u1ea5u \u0103n<\/h3>\n<div dir=\"auto\">\n<div dir=\"auto\">\n<p>M\u1eadt ong l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u ho\u00e0n h\u1ea3o \u0111\u1ec3 s\u1eed d\u1ee5ng trong \u1ea9m th\u1ef1c b\u1edfi ch\u00fang c\u00f3 th\u1ec3 t\u1ea1o ra v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean thay cho vi\u1ec7c s\u1eed d\u1ee5ng \u0111\u01b0\u1eddng, gi\u00fap m\u00f3n \u0103n th\u00eam l\u00e0nh m\u1ea1nh.<\/p>\n<div dir=\"auto\">C\u00e1c b\u00e0 n\u1ed9i tr\u1ee3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y l\u00e0m th\u00e0nh ph\u1ea7n ch\u00ednh ho\u1eb7c gia v\u1ecb trong c\u00e1c m\u00f3n tr\u00e1ng mi\u1ec7ng, n\u01b0\u1edbc s\u1ed1t, salad ho\u1eb7c m\u00f3n \u0103n ch\u1ebf bi\u1ebfn. H\u01b0\u01a1ng v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean c\u1ee7a m\u1eadt ong s\u1ebd l\u00e0m t\u0103ng th\u00eam s\u1ef1 th\u00fa v\u1ecb v\u00e0 h\u1ea5p d\u1eabn cho c\u00e1c m\u00f3n \u0103n c\u1ee7a b\u1ea1n.<\/div>\n<\/div>\n<div dir=\"auto\">\n<h3 dir=\"auto\">Ch\u0103m s\u00f3c da<\/h3>\n<p>T\u1eeb xa x\u01b0a, m\u1eadt ong \u0111\u01b0\u1ee3c xem l\u00e0 b\u00ed quy\u1ebft l\u00e0m \u0111\u1eb9p \u01b0a th\u00edch c\u1ee7a nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef. \u0110\u1ebfn nay, nhi\u1ec1u nh\u00e0 s\u1ea3n xu\u1ea5t \u0111\u00e3 nghi\u00ean c\u1ee9u v\u00e0 \u1ee9ng d\u1ee5ng nguy\u00ean li\u1ec7u n\u00e0y l\u00e0 th\u00e0nh ph\u1ea7n ch\u00ednh trong nhi\u1ec1u lo\u1ea1i m\u1ef9 ph\u1ea9m kh\u00e1c nhau, gi\u00fap c\u1ea3i thi\u1ec7n s\u1eafc \u0111\u1eb9p cho l\u00e0n da.<\/p>\n<p>Ch\u1ebf ph\u1ea9m n\u00e0y ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, hi\u1ec7u qu\u1ea3 khi s\u1eed d\u1ee5ng cho c\u00e1c n\u1ebfp nh\u0103n v\u00e0 ng\u0103n ng\u1eeba l\u00e3o h\u00f3a. Ngo\u00e0i ra, m\u1eadt c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng khu\u1ea9n, gi\u00fap \u0111i\u1ec1u tr\u1ecb v\u00e0 ng\u0103n ng\u1eeba m\u1ee5n tr\u1ee9ng c\u00e1, l\u00e0m s\u00e1ng da, th\u00f4ng tho\u00e1ng l\u1ed7 ch\u00e2n l\u00f4ng\u2026 Ch\u00fang c\u0169ng \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 m\u1ed9t lo\u1ea1i kem d\u01b0\u1ee1ng \u1ea9m gi\u00fap l\u00e0m d\u1ecbu, gi\u1ea3m th\u00e2m.<\/p>\n<h3 dir=\"auto\">Ch\u0103m s\u00f3c t\u00f3c<\/h3>\n<p>M\u1eadt ong c\u00f2n nu\u00f4i d\u01b0\u1ee1ng v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe cho m\u00e1i t\u00f3c v\u1edbi c\u00e1c c\u00f4ng d\u1ee5ng nh\u01b0: d\u01b0\u1ee1ng \u1ea9m cho t\u00f3c v\u00e0 da \u0111\u1ea7u kh\u00f4, gi\u1ea3m g\u00e3y r\u1ee5ng, ph\u1ee5c h\u1ed3i \u0111\u1ed9 b\u00f3ng, l\u00e0m m\u1ec1m\u2026<\/p>\n<h3>L\u00e0m d\u1ecbu c\u01a1n ho, \u0111au h\u1ecdng<\/h3>\n<p>M\u1eadt ong gi\u00fap l\u00e0m gi\u1ea3m ho, \u0111au h\u1ecdng nhanh ch\u00f3ng. H\u00e3y pha m\u1eadt v\u00e0o trong m\u1ed9t c\u1ed1c n\u01b0\u1edbc \u1ea5m ho\u1eb7c tr\u1ed9n c\u00f9ng v\u1edbi n\u01b0\u1edbc chanh v\u00e0 u\u1ed1ng h\u00e0ng ng\u00e0y \u0111\u1ec3 gi\u1ea3m tri\u1ec7u ch\u1ee9ng ho, vi\u00eam h\u1ecdng tr\u1edf n\u1eb7ng.<\/p>\n<h3>H\u1ed7 tr\u1ee3 tr\u1ecb m\u1ee5n<\/h3>\n<p>M\u1eadt ong c\u00f3 t\u00ednh ch\u1ea5t kh\u00e1ng vi khu\u1ea9n v\u00e0 ch\u1ed1ng vi\u00eam, gi\u00fap l\u00e0m gi\u1ea3m vi khu\u1ea9n g\u00e2y m\u1ee5n tr\u00ean da. Do \u0111\u00f3, khi s\u1eed d\u1ee5ng ch\u1ebf ph\u1ea9m thoa l\u00ean da, glucose oxidase l\u1eadp t\u1ee9c chuy\u1ec3n th\u00e0nh hydrogen peroxide, \u0111\u00f3ng vai tr\u00f2 t\u01b0\u01a1ng t\u1ef1 nh\u01b0 benzoyl peroxide \u2013 ho\u1ea1t ch\u1ea5t th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c s\u1ea3n ph\u1ea9m tr\u1ecb m\u1ee5n.<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, th\u00e0nh ph\u1ea7n c\u1ee7a m\u1eadt c\u00f3 c\u00e1c ch\u1ea5t kh\u00e1c nh\u01b0 axit b\u00e9o, vitamin B, peptit, axit amin, ch\u1ea5t ch\u1ed1ng oxy h\u00f3a,\u2026t\u00e1c d\u1ee5ng l\u00e0m \u00a0gi\u1ea3m m\u1ee5n tr\u1ee9ng c\u00e1.\u00a0C\u00e1c h\u1ee3p ch\u1ea5t l\u00e0m d\u1ecbu n\u00e0y h\u1ed7 tr\u1ee3 l\u00e0m gi\u1ea3m m\u1ea9n \u0111\u1ecf c\u1ee7a m\u1ee5n v\u00e0 c\u0169ng l\u00e0m m\u1edd v\u1ebft th\u00e2m sau khi l\u00e0nh r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>\n<h2>L\u01b0u \u00fd khi s\u1eed d\u1ee5ng m\u1eadt ong<\/h2>\n<p>\u0110\u1ec3 h\u1ea5p th\u1ee5 tr\u1ecdn v\u1eb9n c\u00e1c ho\u1ea1t ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 t\u1eadn d\u1ee5ng t\u1ed1i \u0111a c\u00f4ng d\u1ee5ng khi s\u1eed d\u1ee5ng m\u1eadt ong, ng\u01b0\u1eddi ti\u00eau d\u00f9ng n\u00ean l\u01b0u \u00fd l\u1ef1a ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m m\u1eadt ong ch\u1ea5t l\u01b0\u1ee3ng \u0111\u1ec3 tr\u00e1nh ti\u1ec1m \u1ea9n c\u00e1c t\u1ea1p ch\u1ea5t g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ebb b\u1edfi s\u1ea3n ph\u1ea9m n\u00e0y r\u1ea5t d\u1ec5 b\u1ecb l\u00e0m gi\u1ea3 tr\u00ean th\u1ecb tr\u01b0\u1eddng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd khi mua m\u1eadt:<\/p>\n<ul>\n<li><strong>Ch\u1ecdn th\u01b0\u01a1ng hi\u1ec7u uy t\u00edn:<\/strong> mua m\u1eadt ong t\u1eeb c\u00e1c nh\u00e0 cung c\u1ea5p uy t\u00edn v\u00e0 \u0111\u00e1ng tin c\u1eady, c\u00f3 th\u1ec3 l\u00e0 nh\u00e0 s\u1ea3n xu\u1ea5t m\u1eadt ong \u0111\u1ecba ph\u01b0\u01a1ng, c\u1eeda h\u00e0ng \u0111\u00e1ng tin c\u1eady ho\u1eb7c c\u00e1c th\u01b0\u01a1ng hi\u1ec7u \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn s\u1ebd gi\u1ea3m thi\u1ec3u r\u1ee7i ro mua ph\u1ea3i h\u00e0ng k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng.<\/li>\n<li><strong>Ch\u1ecdn m\u1eadt ong \u0111\u1ea3m b\u1ea3o s\u1ea1ch, nguy\u00ean ch\u1ea5t:<\/strong> l\u1ef1a ch\u1ecdn m\u1eadt ong t\u1ef1 nhi\u00ean kh\u00f4ng qua x\u1eed l\u00fd v\u00e0 kh\u00f4ng ch\u1ee9a b\u1ea5t k\u1ef3 ch\u1ea5t b\u1ea3o qu\u1ea3n, kh\u00f4ng ch\u1ee9a \u0111\u01b0\u1eddng, d\u01b0 l\u01b0\u1ee3ng thu\u1ed1c tr\u1eeb s\u00e2u v\u00e0 ph\u1ea9m m\u00e0u hay h\u01b0\u01a1ng li\u1ec7u nh\u00e2n t\u1ea1o kh\u00e1c.<\/li>\n<li><strong>Ki\u1ec3m tra th\u00f4ng tin \u0111\u00f3ng g\u00f3i:<\/strong> xem qua nh\u00e3n h\u00e0ng v\u00e0 th\u00f4ng tin \u0111\u00f3ng g\u00f3i c\u1ee7a s\u1ea3n ph\u1ea9m m\u1eadt ong. Th\u00f4ng tin n\u00e0y bao g\u1ed3m ngu\u1ed3n g\u1ed1c, th\u00e0nh ph\u1ea7n, quy tr\u00ecnh s\u1ea3n xu\u1ea5t, ng\u00e0y s\u1ea3n xu\u1ea5t v\u00e0 h\u1ea1n s\u1eed d\u1ee5ng.<\/li>\n<li><strong>Th\u1eed n\u1ebfm v\u00e0 ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng:<\/strong> th\u1eed n\u1ebfm m\u1eadt ong \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 h\u01b0\u01a1ng th\u01a1m c\u1ee7a n\u00f3. M\u1eadt ong ch\u1ea5t l\u01b0\u1ee3ng cao th\u01b0\u1eddng c\u00f3 h\u01b0\u01a1ng th\u01a1m \u0111\u1eb7c tr\u01b0ng v\u00e0 v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean.<\/li>\n<li><strong>T\u00ecm hi\u1ec3u th\u00eam th\u00f4ng tin:<\/strong> c\u00f3 th\u1ec3 t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 ngu\u1ed3n g\u1ed1c, quy tr\u00ecnh s\u1ea3n xu\u1ea5t v\u00e0 c\u00e1c ch\u1ee9ng nh\u1eadn, gi\u1ea3i th\u01b0\u1edfng c\u1ee7a nh\u00e0 cung c\u1ea5p. C\u00e1c nh\u1eadn \u0111\u1ecbnh v\u00e0 \u0111\u00e1nh gi\u00e1 t\u1eeb kh\u00e1ch h\u00e0ng kh\u00e1c c\u0169ng c\u00f3 th\u1ec3 cung c\u1ea5p th\u00f4ng tin h\u1eefu \u00edch v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a s\u1ea3n ph\u1ea9m.<\/li>\n<\/ul>\n<h2>M\u1eadt ong Tracybee \u2013 Th\u01b0\u01a1ng hi\u1ec7u m\u1eadt ong Vi\u1ec7t Nam \u0111\u1ea7u ti\u00ean \u0111\u1ea1t gi\u1ea3i th\u01b0\u1edfng qu\u1ed1c t\u1ebf<\/h2>\n<p>C\u00e1c gia \u0111\u00ecnh c\u00f3 th\u1ec3 tham kh\u1ea3o m\u1eadt ong c\u1ee7a C\u00f4ng ty TNHH Ong M\u1eadt Tracybee &#8211; \u0111\u01a1n v\u1ecb chuy\u00ean cung cung c\u1ea5p cho th\u1ecb tr\u01b0\u1eddng d\u00f2ng m\u1eadt \u0111\u01a1n hoa, \u0111\u01b0\u1ee3c khai th\u00e1c theo m\u00f9a t\u1ea1i c\u00e1c v\u00f9ng nguy\u00ean li\u1ec7u l\u1edbn tr\u00ean c\u1ea3 n\u01b0\u1edbc.<\/p>\n<p>V\u1edbi l\u1ee3i th\u1ebf xu\u1ea5t th\u00e2n t\u1eeb gia \u0111\u00ecnh c\u00f3 truy\u1ec1n th\u1ed1ng nu\u00f4i ong g\u1ea7n 50 n\u0103m, quy tr\u00ecnh s\u1ea3n xu\u1ea5t m\u1eadt ong Tracybee lu\u00f4n \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t ch\u1eb7t ch\u1ebd t\u1eeb kh\u00e2u nu\u00f4i tr\u1ed3ng, thu ho\u1ea1ch, chi\u1ebft r\u00f3t, \u0111\u00f3ng g\u00f3i v\u00e0 ph\u00e2n ph\u1ed1i ra th\u1ecb tr\u01b0\u1eddng. Tracybee \u00e1p d\u1ee5ng ho\u00e0n to\u00e0n ti\u00eau ch\u00ed c\u1ee7a m\u1eadt ong xu\u1ea5t kh\u1ea9u sang ch\u00e2u \u00c2u, ch\u00e2u M\u1ef9 cho t\u1eebng l\u00f4 m\u1eadt \u0111\u01b0\u1ee3c cung \u1ee9ng cho th\u1ecb tr\u01b0\u1eddng n\u1ed9i \u0111\u1ecba.<\/p>\n<p>C\u00e1c l\u00f4 m\u1eadt ong c\u1ee7a <a href=\"https:\/\/www.facebook.com\/tracybee.vn\">Tracybee<\/a> khi cung c\u1ea5p cho th\u1ecb tr\u01b0\u1eddng lu\u00f4n \u0111\u1ea3m b\u1ea3o \u0111\u1ea1t c\u00e1c ti\u00eau ch\u00ed:<\/p>\n<ul>\n<li>KH\u00d4NG nhi\u1ec5m \u0111\u01b0\u1eddng.<\/li>\n<li>KH\u00d4NG t\u1ed3n d\u01b0 kh\u00e1ng sinh.<\/li>\n<li>KH\u00d4NG ch\u1ee9a ch\u1ea5t bi\u1ebfn \u0111\u1ed5i gen.<\/li>\n<\/ul>\n<p>Tracybee c\u00f2n l\u00e0 th\u01b0\u01a1ng hi\u1ec7u m\u1eadt ong Vi\u1ec7t Nam \u0111\u1ea7u ti\u00ean \u0111\u1ea1t gi\u1ea3i th\u01b0\u1edfng qu\u1ed1c t\u1ebf trong 2 n\u0103m li\u00ean ti\u1ebfp t\u1ea1i c\u00e1c \u0111\u1ea5u tr\u01b0\u1eddng uy t\u00edn.<\/p>\n<p>Trong \u0111\u00f3, m\u1eadt ong hoa ch\u00f4m ch\u00f4m Tracybee \u0111\u1ea1t gi\u1ea3i Platinum t\u1ea1i London Honey Awards 2021, cu\u1ed9c thi d\u00e0nh ri\u00eang cho c\u00e1c th\u01b0\u01a1ng hi\u1ec7u m\u1eadt ong \u0111\u1ebfn t\u1eeb kh\u1eafp n\u01a1i tr\u00ean th\u1ebf gi\u1edbi. Sau \u0111\u00f3, m\u1eadt ong hoa l\u1ec7 chi Tracybee ti\u1ebfp t\u1ee5c \u0111\u1ea1t ch\u1ee9ng nh\u1eadn 2\/3 sao t\u1ea1i The Superior Taste Award 2022 (B\u1ec9). \u0110\u00e2y l\u00e0 gi\u1ea3i th\u01b0\u1edfng H\u01b0\u01a1ng v\u1ecb cao c\u1ea5p, m\u1ed9t trong nh\u1eefng gi\u1ea3i th\u01b0\u1edfng danh gi\u00e1 nh\u1ea5t trong ng\u00e0nh \u1ea9m th\u1ef1c, \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 b\u1edfi c\u00e1c \u0111\u1ea7u b\u1ebfp \u0111\u1ea1t sao Michelin tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi.<\/p>\n<div id=\"attachment_17177\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-17177\" class=\"wp-image-17177 size-full\" src=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-15.webp\" alt=\"M\u1eadt ong Tracybee c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng \u0111\u1ea1t chu\u1ea9n xu\u1ea5t kh\u1ea9u ch\u00e2u \u00c2u v\u00e0 ch\u00e2u M\u1ef9\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-15.webp 1800w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-15-150x100.webp 150w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-15-1200x800.webp 1200w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-15-300x200.webp 300w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-15-1024x683.webp 1024w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-15-768x512.webp 768w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-15-1536x1024.webp 1536w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-15-16x12.webp 16w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><p id=\"caption-attachment-17177\" class=\"wp-caption-text\">M\u1eadt ong Tracybee c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng \u0111\u1ea1t chu\u1ea9n xu\u1ea5t kh\u1ea9u ch\u00e2u \u00c2u v\u00e0 ch\u00e2u M\u1ef9.<\/p><\/div>\n<p>C\u00f3 th\u1ec3 kh\u1eb3ng \u0111\u1ecbnh, vi\u1ec7c u\u1ed1ng m\u1eadt ong th\u01b0\u1eddng xuy\u00ean kh\u00f4ng g\u00e2y n\u00f3ng cho c\u01a1 th\u1ec3. M\u1eadt ong c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe v\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ch\u0103m s\u00f3c da v\u00e0 h\u1ed7 tr\u1ee3 ch\u1eefa b\u1ec7nh m\u1ed9t c\u00e1ch an to\u00e0n.<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>M\u1eadt ong l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m quen thu\u1ed9c v\u1edbi nhi\u1ec1u gia \u0111\u00ecnh b\u1edfi c\u00f3 h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao v\u00e0<\/p>","protected":false},"author":2,"featured_media":17174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[252,246],"tags":[],"class_list":["post-17171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang-suc-khoe","category-tin-noi-bat"],"acf":[],"_links":{"self":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts\/17171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/comments?post=17171"}],"version-history":[{"count":3,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts\/17171\/revisions"}],"predecessor-version":[{"id":17186,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts\/17171\/revisions\/17186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/media\/17174"}],"wp:attachment":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/media?parent=17171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/categories?post=17171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/tags?post=17171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}