{"id":17156,"date":"2023-08-17T01:04:07","date_gmt":"2023-08-16T18:04:07","guid":{"rendered":"https:\/\/tracybee.vn\/?p=17156"},"modified":"2023-08-17T01:04:07","modified_gmt":"2023-08-16T18:04:07","slug":"cach-tang-cuong-suc-de-khang-tu-nhien-cho-co-the","status":"publish","type":"post","link":"https:\/\/tracybee.vn\/en\/cach-tang-cuong-suc-de-khang-tu-nhien-cho-co-the\/","title":{"rendered":"C\u00e1ch t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean cho c\u01a1 th\u1ec3"},"content":{"rendered":"<p>S\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00e0 h\u1ec7 th\u1ed1ng b\u1ea3o v\u1ec7 quan tr\u1ecdng c\u1ee7a c\u01a1 th\u1ec3 ch\u00fang ta. N\u00f3 c\u00f3 t\u00e1c d\u1ee5ng\u00a0ch\u1ed1ng l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh c\u00f3 m\u1eb7t \u1edf kh\u1eafp n\u01a1i. Ch\u00ednh v\u00ec v\u1eady, \u0111\u1ec3 duy tr\u00ec m\u1ed9t cu\u1ed9c s\u1ed1ng kh\u1ecfe m\u1ea1nh, vi\u1ec7c t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng quan tr\u1ecdng. Trong b\u00e0i vi\u1ebft n\u00e0y, m\u1ecdi ng\u01b0\u1eddi h\u00e3y c\u00f9ng Tracybee kh\u00e1m ph\u00e1 m\u1ed9t s\u1ed1 c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean.<\/p>\n<h2>S\u1ee9c \u0111\u1ec1 kh\u00e1ng quan tr\u1ecdng th\u1ebf n\u00e0o v\u1edbi con ng\u01b0\u1eddi?<\/h2>\n<p><span style=\"font-weight: 400;\">Theo <\/span><span style=\"font-weight: 400;\">NCBI<\/span><span style=\"font-weight: 400;\">, s\u1ee9c \u0111\u1ec1 kh\u00e1ng hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch \u0111\u00f3ng vai tr\u00f2 <\/span><span style=\"font-weight: 400;\">b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 b\u1ea1n kh\u1ecfi c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i, vi tr\u00f9ng, virus v\u00e0 nh\u1eefng thay \u0111\u1ed5i t\u1ebf b\u00e0o c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1 th\u1ec3 b\u1ecb nhi\u1ec5m b\u1ec7nh.\u00a0<\/span><span style=\"font-weight: 400;\">H\u1ec7 th\u1ed1ng n\u00e0y l\u00e0 m\u1ea1ng l\u01b0\u1edbi r\u1ed9ng l\u1edbn g\u1ed3m c\u00e1c t\u1ebf b\u00e0o, m\u00f4 v\u00e0 c\u01a1 quan, \u0111i\u1ec1u ph\u1ed1i kh\u1ea3 n\u0103ng ph\u00f2ng v\u1ec7 c\u1ee7a c\u01a1 th\u1ec3 tr\u01b0\u1edbc b\u1ea5t k\u1ef3 m\u1ed1i \u0111e d\u1ecda s\u1ee9c kh\u1ecfe n\u00e0o. N\u1ebfu kh\u00f4ng c\u00f3 n\u00f3, h\u00e0ng t\u1ef7 vi khu\u1ea9n, virus v\u00e0 ch\u1ea5t \u0111\u1ed9c&#8230; c\u00f3 th\u1ec3 t\u1ea5n c\u00f4ng con ng\u01b0\u1eddi.\u00a0<\/span><\/p>\n<p>T\u00f3m l\u1ea1i, s\u1ee9c \u0111\u1ec1 kh\u00e1ng \u0111\u00f3ng vai tr\u00f2 c\u1ef1c k\u1ef3 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi v\u00e0 ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh t\u1eadt. Do \u0111\u00f3, m\u1ecdi ng\u01b0\u1eddi c\u1ea7n ph\u1ea3i ch\u1ee7 \u0111\u1ed9ng b\u1ea3o v\u1ec7 s\u1ee9c kho\u1ebb v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean b\u1eb1ng nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c nhau \u0111\u1ec3 h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch kho\u1ebb m\u1ea1nh.<\/p>\n<h2>C\u00e1ch t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean\u00a0cho c\u01a1 th\u1ec3<\/h2>\n<p><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 thay \u0111\u1ed5i v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 l\u1ed1i s\u1ed1ng c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ph\u00f2ng v\u1ec7 t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 h\u1ed7 tr\u1ee3 b\u1ea1n ch\u1ed1ng l\u1ea1i c\u00e1c m\u1ea7m b\u1ec7nh ho\u1eb7c c\u00e1c virus c\u00f3 h\u1ea1i. Sau \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i g\u1ee3i \u00fd gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean cho c\u01a1 th\u1ec3:<\/span><\/p>\n<h3><b>Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c l\u00e0 y\u1ebfu t\u1ed1 then ch\u1ed1t gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Gi\u1ea5c ng\u1ee7 v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch c\u00f3 m\u1ed1i t\u01b0\u01a1ng quan ch\u1eb7t ch\u1ebd v\u1edbi nhau. Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean, gi\u00fap n\u00e2ng cao kh\u1ea3 n\u0103ng ch\u1ed1ng ch\u1ecdi c\u1ee7a c\u01a1 th\u1ec3 tr\u01b0\u1edbc c\u00e1c y\u1ebfu t\u1ed1 ngo\u1ea1i lai x\u00e2m nh\u1eadp g\u00e2y \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ee9c kho\u1ebb.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c b\u00e1o c\u00e1o tr\u00ean trang NCBI, \u0111\u00e3 th\u1ef1c hi\u1ec7n tr\u00ean 164 ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi ng\u1ee7 \u00edt h\u01a1n 6 gi\u1edd m\u1ed7i \u0111\u00eam c\u00f3 kh\u1ea3 n\u0103ng d\u1ec5 b\u1ecb c\u1ea3m l\u1ea1nh h\u01a1n nh\u1eefng ng\u01b0\u1eddi ng\u1ee7 t\u1eeb 6 gi\u1edd tr\u1edf l\u00ean.\u00a0<\/span><\/p>\n<div id=\"attachment_17162\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-17162\" class=\"wp-image-17162 size-full\" src=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-9.png\" alt=\"Vi\u1ec7c ch\u1ee7 \u0111\u1ed9ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean ph\u1ee5 thu\u1ed9c r\u1ea5t l\u1edbn v\u00e0o gi\u1ea5c ng\u1ee7\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-9.png 1800w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-9-150x100.png 150w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-9-1200x800.png 1200w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-9-300x200.png 300w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-9-1024x683.png 1024w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-9-768x512.png 768w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-9-1536x1024.png 1536w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/1-9-16x12.png 16w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><p id=\"caption-attachment-17162\" class=\"wp-caption-text\">Vi\u1ec7c ch\u1ee7 \u0111\u1ed9ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean ph\u1ee5 thu\u1ed9c r\u1ea5t l\u1edbn v\u00e0o gi\u1ea5c ng\u1ee7.<\/p><\/div>\n<p><span style=\"font-weight: 400;\">T\u1ed5 ch\u1ee9c Gi\u1ea5c ng\u1ee7 Qu\u1ed1c gia (Hoa K\u00ec) khuy\u1ebfn c\u00e1o, ng\u01b0\u1eddi l\u1edbn n\u00ean c\u00f3 gi\u1ea5c ng\u1ee7 k\u00e9o d\u00e0i kho\u1ea3ng 7-8 gi\u1edd m\u1ed7i \u0111\u00eam, thanh thi\u1ebfu ni\u00ean l\u00e0 8-10 gi\u1edd v\u00e0 tr\u1ebb em c\u00f3 th\u1ec3 l\u00e0 h\u01a1n 14 gi\u1edd.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n kh\u00f3 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7, h\u00e3y h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed 1 gi\u1edd tr\u01b0\u1edbc khi \u0111i ng\u1ee7. \u00c1nh s\u00e1ng xanh ph\u00e1t ra t\u1eeb m\u00e0n h\u00ecnh \u0111i\u1ec7n tho\u1ea1i, tivi, m\u00e1y t\u00ednh c\u00f3 th\u1ec3 l\u00e0m gi\u00e1n \u0111o\u1ea1n nh\u1ecbp sinh h\u1ecdc ho\u1eb7c chu k\u1ef3 th\u1ee9c &#8211; ng\u1ee7 t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3.<\/span><\/p>\n<h3><b>Mu\u1ed1n t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean c\u1ea7n \u0103n \u0111a d\u1ea1ng c\u00e1c lo\u1ea1i th\u1ef1c v\u1eadt<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Rau, c\u1ee7, qu\u1ea3, tr\u00e1i c\u00e2y, c\u00e1c lo\u1ea1i h\u1ea1t\u2026 ch\u1ee9a nhi\u1ec1u c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean, h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 \u0111\u1ee7 s\u1ee9c ch\u1ed1ng l\u1ea1i c\u00e1c m\u1ea7m b\u1ec7nh c\u00f3 h\u1ea1i.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 trong th\u1ef1c v\u1eadt c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng gi\u00fap ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do, nguy\u00ean nh\u00e2n g\u00e2y ra c\u00e1c c\u0103n b\u1ec7nh m\u00e3n t\u00ednh nh\u01b0 ung th\u01b0, tim m\u1ea1ch,&#8230;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh \u0111\u00f3, ch\u1ea5t x\u01a1 b\u00ean trong c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y cung c\u1ea5p cho \u0111\u01b0\u1eddng ru\u1ed9t h\u1ec7 vi sinh v\u1eadt c\u00f3 l\u1ee3i gi\u00fap c\u1ea3i thi\u1ec7n h\u1ec7 mi\u1ec5n d\u1ecbch c\u0169ng nh\u01b0 ng\u0103n ch\u1eb7n m\u1ea7m b\u1ec7nh x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3 th\u00f4ng qua \u0111\u01b0\u1eddng ti\u00eau h\u00f3a.<\/span><\/p>\n<h3><b>\u0102n nhi\u1ec1u ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Ch\u1ea5t b\u00e9o c\u00f3 trong d\u1ea7u oliu, c\u00e1 h\u1ed3i,&#8230; l\u00e0 nh\u1eefng ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh b\u1ea1n n\u00ean ch\u1ecdn b\u1ed5 sung cho ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a m\u00ecnh. Ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh cung c\u1ea5p cho c\u01a1 th\u1ec3 n\u0103ng l\u01b0\u1ee3ng v\u00e0 c\u00e1c axit thi\u1ebft y\u1ebfu \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch. T\u1eeb \u0111\u00f3,<\/span><span style=\"font-weight: 400;\">\u00a0gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean nh\u01b0ng v\u1eabn mang l\u1ea1i hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh kh\u00f4ng ch\u1ec9 quan tr\u1ecdng v\u1edbi h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch m\u00e0 c\u00f2n l\u00e0 n\u1ec1n t\u1ea3ng c\u1ea7n thi\u1ebft \u0111\u1ec3 h\u1ea5p th\u1ee5 c\u00e1c vitamin h\u00f2a tan trong ch\u1ea5t b\u00e9o A, D, E &amp; K gi\u00fap nh\u00e2n \u0111\u00f4i t\u00e1c \u0111\u1ed9ng t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch.<\/span><\/p>\n<h3><b>Mu\u1ed1n t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean c\u1ea7n h\u1ea1n ch\u1ebf \u0111\u01b0\u1eddng<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u01b0\u1eddng l\u00e0 nguy\u00ean nh\u00e2n kh\u00e1 l\u1edbn d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng b\u00e9o ph\u00ec, \u0111i\u1ec1u n\u00e0y c\u0169ng d\u1ec5 d\u1eabn \u0111\u1ebfn nguy c\u01a1 d\u1ec5 m\u1eafc b\u1ec7nh h\u01a1n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Theo m\u1ed9t b\u00e1o c\u00e1o \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean trang c\u1ee7a Vi\u1ec7n Y t\u1ebf Qu\u1ed1c gia (Hoa K\u00ec) cho bi\u1ebft, cu\u1ed9c kh\u1ea3o s\u00e1t tr\u00ean h\u01a1n 1000 ng\u01b0\u1eddi cho th\u1ea5y t\u1ef7 l\u1ec7 ng\u01b0\u1eddi b\u1ec7nh b\u00e9o ph\u00ec m\u1eafc b\u1ec7nh c\u00fam cao h\u01a1n so v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng d\u00f9 \u0111\u00e3 \u0111\u01b0\u1ee3c ti\u00eam vaccine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do \u0111\u00f3, ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 v\u00f4 c\u00f9ng quan tr\u1ecdng n\u1ebfu b\u1ea1n mu\u1ed1n ch\u1ee7 \u0111\u1ed9ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean. B\u00ean c\u1ea1nh \u0111\u00f3, vi\u1ec7c h\u1ea1n ch\u1ebf \u0111\u01b0\u1eddng c\u0169ng gi\u00fap gi\u1ea3m nguy c\u01a1 b\u00e9o ph\u00ec v\u00e0 h\u1ea1n ch\u1ebf nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng tu\u00fdp 2, b\u1ec7nh tim\u2026<\/span><\/p>\n<h3><b>\u0102n nhi\u1ec1u th\u1ef1c ph\u1ea9m l\u00ean men ho\u1eb7c ch\u1ee9a probiotic\u00a0<\/b><b>gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00ean men nh\u01b0 s\u1eefa chua, d\u01b0a c\u1ea3i mu\u1ed1i, kim chi, <a href=\"https:\/\/tracykefir.vn\" target=\"_blank\" rel=\"noopener\">kefir<\/a>&#8230; hay th\u1ef1c ph\u1ea9m c\u00f3 probiotics ch\u1ee9a r\u1ea5t nhi\u1ec1u vi khu\u1ea9n c\u00f3 l\u1ee3i \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 men vi sinh.\u00a0<\/span><\/p>\n<p>Trung t\u00e2m C\u00f4ng ngh\u1ec7 Sinh h\u1ecdc Qu\u1ed1c Gia (Hoa K\u00ec) cho bi\u1ebft, m\u1ed9t m\u1ea1ng l\u01b0\u1edbi l\u1ee3i khu\u1ea9n ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd b\u00ean trong h\u1ec7 ti\u00eau h\u00f3a s\u1ebd h\u1ed7 tr\u1ee3 mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3 ph\u00e2n bi\u1ec7t t\u1ed1t h\u01a1n gi\u1eefa t\u1ebf b\u00e0o b\u00ecnh th\u01b0\u1eddng v\u1edbi c\u00e1c vi khu\u1ea9n c\u00f3 h\u1ea1i khi ch\u00fang x\u00e2m nh\u1eadp. Ch\u00ednh v\u00ec v\u1eady, vi\u1ec7c b\u1ed5 sung c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00ean men ho\u1eb7c ch\u1ee9a l\u1ee3i khu\u1ea9n (probiotics) v\u1edbi li\u1ec1u l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 l\u00e0 gi\u1ea3i ph\u00e1p gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean.<\/p>\n<p><span style=\"font-weight: 400;\">M\u1ed9t nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1edfi nh\u00e0 khoa h\u1ecdc Giovanni Corsello v\u00e0 c\u00e1c c\u1ed9ng s\u1ef1 tr\u00ean 126 tr\u1ebb em trong th\u1eddi gian 3 th\u00e1ng. Nh\u1eefng tr\u1ebb \u0111\u01b0\u1ee3c u\u1ed1ng 70 ml s\u1eefa l\u00ean men m\u1ed7i ng\u00e0y c\u00f3 kh\u1ea3 n\u0103ng \u00edt g\u1eb7p b\u1ec7nh truy\u1ec1n nhi\u1ec5m h\u01a1n so v\u1edbi nh\u00f3m c\u00f2n l\u1ea1i.<\/span><\/p>\n<div id=\"attachment_17160\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-17160\" class=\"wp-image-17160 size-full\" src=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-12.webp\" alt=\"Kefir ch\u1ee9a h\u01a1n 20 ch\u1ee7ng l\u1ee3i khu\u1ea9n c\u00f3 l\u1ee3i cho s\u1ee9c kho\u1ebb khi b\u1ed5 sung ch\u1ebf ph\u1ea9m n\u00e0y \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-12.webp 1800w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-12-150x100.webp 150w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-12-1200x800.webp 1200w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-12-300x200.webp 300w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-12-1024x683.webp 1024w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-12-768x512.webp 768w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-12-1536x1024.webp 1536w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/2-12-16x12.webp 16w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><p id=\"caption-attachment-17160\" class=\"wp-caption-text\">Kefir ch\u1ee9a h\u01a1n 20 ch\u1ee7ng l\u1ee3i khu\u1ea9n c\u00f3 l\u1ee3i cho s\u1ee9c kho\u1ebb khi b\u1ed5 sung ch\u1ebf ph\u1ea9m n\u00e0y \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean.<\/p><\/div>\n<h3><b>T\u1eadp th\u1ec3 d\u1ee5c l\u00e0 ch\u00eca kho\u00e1\u00a0gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">C\u00e1c nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng, t\u1eadp th\u1ec3 d\u1ee5c v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 v\u1eeba ph\u1ea3i c\u00f3 th\u1ec3 gi\u00fap c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3 t\u00e1i t\u1ea1o th\u01b0\u1eddng xuy\u00ean, t\u1eeb \u0111\u00f3 h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean cho c\u01a1 th\u1ec3.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t th\u01b0\u1eddng xuy\u00ean c\u00f2n c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n, t\u0103ng kh\u1ea3 n\u0103ng ph\u1ea3n \u1ee9ng mi\u1ec5n d\u1ecbch, gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh.<\/span><\/p>\n<h3><b>T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean c\u1ea7n nh\u1edb u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">N\u01b0\u1edbc chi\u1ebfm t\u1eeb 75% tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 \u1edf tr\u1ebb s\u01a1 sinh \u0111\u1ebfn 55% \u1edf ng\u01b0\u1eddi gi\u00e0 v\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 s\u1ed1ng v\u00e0 c\u00e2n b\u1eb1ng n\u1ed9i m\u00f4i c\u1ee7a t\u1ebf b\u00e0o.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u1ea5t n\u01b0\u1edbc c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, g\u00e2y \u0111au \u0111\u1ea7u, gi\u1ea3m kh\u1ea3 n\u0103ng t\u1eadp trung, ti\u00eau h\u00f3a c\u0169ng nh\u01b0 t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn ch\u1ee9c n\u0103ng gan, th\u1eadn. C\u00e1c bi\u1ebfn ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho c\u00e1c t\u00e1c nh\u00e2n x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u00e3y c\u1ed1 g\u1eafng u\u1ed1ng \u0111\u1ee7 2 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y \u0111\u1ec3 gi\u1eef c\u00e1c ch\u1ee9c n\u0103ng c\u1ee7a c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 v\u00e0 h\u1ed7 tr\u1ee3 cho vi\u1ec7c t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean.<\/span><\/p>\n<h3><b>H\u1ea1n ch\u1ebf c\u0103ng th\u1eb3ng s\u1ebd gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean cho c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3 h\u01a1n<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">T\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t c\u00e2n b\u1eb1ng ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch, khi\u1ebfn h\u1ec7 mi\u1ec5n d\u1ecbch ho\u1ea1t \u0111\u1ed9ng k\u00e9m hi\u1ec7u qu\u1ea3, c\u01a1 th\u1ec3 kh\u00f4ng c\u00f3 \u0111\u1ee7 kh\u1ea3 n\u0103ng ch\u1ed1ng ch\u1ecbu tr\u01b0\u1edbc c\u00e1c y\u1ebfu t\u1ed1 ngo\u1ea1i lai x\u00e2m nh\u1eadp d\u1eabn \u0111\u1ebfn nguy c\u01a1 m\u1eafc b\u1ec7nh cao.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">T\u1eadp th\u1ec3 d\u1ee5c, yoga, thi\u1ec1n\u2026 kh\u00f4ng ch\u1ec9 l\u00e0 c\u00e1ch gi\u00fap b\u1ea1n gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 m\u00e0 c\u00f2n ch\u1ee7 \u0111\u1ed9ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean v\u00e0 gi\u1eef cho h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng.<\/span><\/p>\n<h3><b>B\u1ed5 sung th\u00eam th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u00f3 ngu\u1ed3n g\u1ed1c thi\u00ean nhi\u00ean l\u00e0 gi\u1ea3i ph\u00e1p ch\u1ee7 \u0111\u1ed9ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean an to\u00e0n<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y c\u00f3 th\u1ec3 kh\u00f4ng cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng d\u01b0\u1ee1ng ch\u1ea5t m\u00e0 c\u01a1 th\u1ec3 c\u1ea7n, do \u0111\u00f3 b\u1ed5 sung th\u00eam lo\u1ea1t d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 l\u1ee3i nh\u01b0 vitamin, k\u1ebdm,&#8230;\u00a0 b\u1eb1ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng l\u00e0 c\u00e1ch \u0111\u01a1n gi\u1ea3n v\u00e0 ti\u1ec7n d\u1ee5ng nh\u1ea5t.<\/span><\/p>\n<p>Tuy nhi\u00ean, c\u00e1c gia \u0111\u00ecnh c\u1ea7n l\u01b0u \u00fd ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u00f3 ngu\u1ed3n g\u1ed1c t\u1ef1 nhi\u00ean nh\u01b0 m\u1eadt ong, keo ong xanh&#8230; \u0111\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c trong th\u1eddi gian d\u00e0i m\u00e0 kh\u00f4ng mang l\u1ea1i t\u00e1c d\u1ee5ng ph\u1ee5 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ebb.<\/p>\n<h2>Keo ong xanh Tracybee &#8211; D\u00f2ng s\u1ea3n ph\u1ea9m gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u01b0\u1ee3c tri\u1ec7u gia \u0111\u00ecnh Vi\u1ec7t tin ch\u1ecdn<\/h2>\n<div dir=\"auto\">\n<p>M\u1ed9t trong nh\u1eefng s\u1ea3n ph\u1ea9m v\u1eeba \u0111\u00e1p \u1ee9ng ti\u00eau ch\u00ed an to\u00e0n, l\u00e0nh t\u00ednh v\u1eeba h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean t\u1eeb b\u00ean trong, \u00a0ch\u00ednh l\u00e0 keo ong xanh Tracybee.<\/p>\n<p>D\u00f2ng s\u1ea3n ph\u1ea9m bao g\u1ed3m:<\/p>\n<ul>\n<li>D\u1ea1ng x\u1ecbt h\u1ecdng gi\u00fap v\u1ec7 sinh v\u00f2m h\u1ecdng, gi\u1ea3m nhanh ho, vi\u00eam h\u1ecdng. C\u00f3 v\u1ecb b\u1ea1c h\u00e0 d\u00e0nh cho ng\u01b0\u1eddi l\u1edbn v\u00e0 v\u1ecb tr\u00e1i c\u00e2y d\u00e0nh cho tr\u1ebb t\u1eeb 1 tu\u1ed5i. \u0110\u00e2y l\u00e0 d\u00f2ng x\u1ecbt h\u1ecdng tr\u1ecb ho vi\u00eam h\u1ecdng keo ong xanh d\u00e0nh cho tr\u1ebb t\u1eeb <a href=\"https:\/\/tracybee.vn\/en\/keo-ong-xit-tracybee-vi-trai-cay-30ml-chiet-xuat-tu-keo-ong-xanh-brazil\/\">1 tu\u1ed5i<\/a> \u0111\u1ea7u ti\u00ean t\u1ea1i Vi\u1ec7t Nam.<\/li>\n<li>D\u1ea1ng vi\u00ean u\u1ed1ng gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean, n\u00e2ng cao kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch.<\/li>\n<\/ul>\n<p>S\u1ea3n ph\u1ea9m ch\u1ee9a chi\u1ebft xu\u1ea5t keo ong xanh Brazil \u0111\u01b0\u1ee3c lo\u00e0i ong thu ho\u1ea1ch t\u1eeb nh\u1ef1a c\u1ee7a h\u01a1n 300 lo\u00e0i th\u1ef1c v\u1eadt \u0111a d\u1ea1ng trong \u0111\u00f3 c\u00f3 c\u00e2y Baccharis Dracunculifolia \u2013 lo\u00e0i c\u00e2y ch\u1ee9a ho\u1ea1t ch\u1ea5t Artepillin C ch\u1ec9 sinh tr\u01b0\u1edfng duy nh\u1ea5t \u1edf v\u00f9ng \u0110\u00f4ng Nam Brazil.<\/p>\n<p>Nh\u00e0 s\u1ea3n xu\u1ea5t Apis Flora \u2013 doanh nghi\u1ec7p \u0111\u1ee9ng \u0111\u1ea7u th\u1ebf gi\u1edbi v\u1ec1 nghi\u00ean c\u1ee9u v\u00e0 s\u1ea3n xu\u1ea5t trong ng\u00e0nh keo ong \u1ee9ng d\u1ee5ng c\u00f4ng ngh\u1ec7 EPP-AF \u0111\u1ed9c quy\u1ec1n \u0111\u01b0\u1ee3c c\u1ea5p b\u1eb1ng s\u00e1ng ch\u1ebf y h\u1ecdc gi\u00fap khai th\u00e1c t\u1ed1i \u0111a h\u00e0m l\u01b0\u1ee3ng Artepillin C trong keo ong xanh, t\u0103ng kh\u1ea3 n\u0103ng h\u1ea5p thu c\u1ee7a c\u01a1 th\u1ec3 l\u00ean g\u1ea5p 3 l\u1ea7n<\/p>\n<\/div>\n<div dir=\"auto\">\n<p>Keo ong xanh Tracybee hi\u1ec7n ph\u00e2n ph\u1ed1i t\u1ea1i Pharmacity, Long Ch\u00e2u, An Khang, Trung S\u01a1n v\u00e0 c\u00e1c nh\u00e0 thu\u1ed1c truy\u1ec1n th\u1ed1ng \u1edf nhi\u1ec1u t\u1ec9nh, th\u00e0nh. Th\u1ef1c ph\u1ea9m kh\u00f4ng ph\u1ea3i l\u00e0 thu\u1ed1c, kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng thay th\u1ebf thu\u1ed1c ch\u1eefa b\u1ec7nh.<\/p>\n<div id=\"attachment_17161\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-17161\" class=\"wp-image-17161 size-full\" src=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-14.webp\" alt=\"D\u00f2ng s\u1ea3n ph\u1ea9m keo ong xanh Tracybee l\u00e0 gi\u1ea3i ph\u00e1p t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean hi\u1ec7u qu\u1ea3\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-14.webp 1800w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-14-150x100.webp 150w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-14-1200x800.webp 1200w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-14-300x200.webp 300w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-14-1024x683.webp 1024w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-14-768x512.webp 768w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-14-1536x1024.webp 1536w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/08\/3-14-16x12.webp 16w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><p id=\"caption-attachment-17161\" class=\"wp-caption-text\">D\u00f2ng s\u1ea3n ph\u1ea9m keo ong xanh Tracybee l\u00e0 gi\u1ea3i ph\u00e1p t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean hi\u1ec7u qu\u1ea3.<\/p><\/div>\n<p>S\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00f4 c\u00f9ng quan tr\u1ecdng v\u1edbi s\u1ee9c kho\u1ebb con ng\u01b0\u1eddi b\u1edfi gi\u00fap ch\u1ed1ng l\u1ea1i nhi\u1ec1u nguy c\u01a1 g\u00e2y b\u1ec7nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u01a1 th\u1ec3. Vi\u1ec7c ch\u1ee7 \u0111\u1ed9ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean l\u00e0 vi\u1ec7c l\u00e0m c\u1ea7n \u0111\u01b0\u1ee3c \u01b0u ti\u00ean. Tracybee hy v\u1ecdng v\u1edbi nh\u1eefng g\u1ee3i \u00fd ch\u0103m s\u00f3c s\u1ee9c kho\u1ebb tr\u00ean \u0111\u00e3 gi\u00fap m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 an t\u00e2m h\u01a1n, hi\u1ec3u h\u01a1n v\u1ec1 c\u00e1c c\u00e1ch b\u1ea3o v\u1ec7 s\u1ee9c kho\u1ebb c\u1ee7a m\u00ecnh.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>S\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00e0 h\u1ec7 th\u1ed1ng b\u1ea3o v\u1ec7 quan tr\u1ecdng c\u1ee7a c\u01a1 th\u1ec3 ch\u00fang ta. N\u00f3 c\u00f3 t\u00e1c d\u1ee5ng\u00a0ch\u1ed1ng l\u1ea1i<\/p>","protected":false},"author":2,"featured_media":17162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[252,246],"tags":[],"class_list":["post-17156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang-suc-khoe","category-tin-noi-bat"],"acf":[],"_links":{"self":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts\/17156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/comments?post=17156"}],"version-history":[{"count":2,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts\/17156\/revisions"}],"predecessor-version":[{"id":17163,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts\/17156\/revisions\/17163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/media\/17162"}],"wp:attachment":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/media?parent=17156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/categories?post=17156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/tags?post=17156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}