{"id":17014,"date":"2023-07-28T00:33:31","date_gmt":"2023-07-27T17:33:31","guid":{"rendered":"https:\/\/tracybee.vn\/?p=17014"},"modified":"2023-07-28T00:33:31","modified_gmt":"2023-07-27T17:33:31","slug":"ho-viem-hong-thuong-xuyen-co-nguy-hiem","status":"publish","type":"post","link":"https:\/\/tracybee.vn\/en\/ho-viem-hong-thuong-xuyen-co-nguy-hiem\/","title":{"rendered":"Ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean c\u00f3 nguy hi\u1ec3m?"},"content":{"rendered":"<p>Ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi ph\u1ea3i \u0111\u1ed1i m\u1eb7t h\u00e0ng ng\u00e0y. Tri\u1ec7u ch\u1ee9ng nh\u01b0 ho khan, \u0111au h\u1ecdng v\u00e0 kh\u00f3 th\u1edf c\u00f3 th\u1ec3 g\u00e2y ra s\u1ef1 b\u1ea5t ti\u1ec7n v\u00e0 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. Tuy nhi\u00ean, \u00edt ng\u01b0\u1eddi bi\u1ebft r\u1eb1ng t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 c\u00f3 nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c x\u1eed l\u00fd \u0111\u00fang c\u00e1ch. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n g\u00e2y ra ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean v\u00e0 \u0111\u1ec1 xu\u1ea5t c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng tr\u00e1nh \u0111\u1ec3 gi\u1eef cho h\u1ec7 h\u00f4 h\u1ea5p kh\u1ecfe m\u1ea1nh.<\/p>\n<h2>Nguy\u00ean nh\u00e2n g\u00e2y ra ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean<\/h2>\n<p>N\u1ebfu th\u01b0\u1eddng xuy\u00ean g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng ho vi\u00eam h\u1ecdng, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t c\u0103n b\u1ec7nh ho\u1eb7c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe n\u00e0o \u0111\u00f3. Nhi\u1ec1u y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n t\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh:<\/p>\n<h3><strong>Nhi\u1ec5m tr\u00f9ng vi khu\u1ea9n v\u00e0 vi r\u00fat<\/strong><\/h3>\n<p>M\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn g\u00e2y ra ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean l\u00e0 do nhi\u1ec5m tr\u00f9ng vi khu\u1ea9n ho\u1eb7c vi r\u00fat nh\u01b0 c\u00fam, vi\u00eam amidan, vi\u00eam ph\u1ed5i, v\u00e0 vi\u00eam m\u0169i xoang. Nhi\u1ec5m tr\u00f9ng n\u00e0y khi\u1ebfn ni\u00eam m\u1ea1c h\u1ecdng tr\u1edf n\u00ean vi\u00eam nhi\u1ec5m v\u00e0 g\u00e2y ra tri\u1ec7u ch\u1ee9ng ho.<\/p>\n<h3><strong>\u00d4 nhi\u1ec5m kh\u00f4ng kh\u00ed<\/strong><\/h3>\n<p>Ti\u1ebfp x\u00fac l\u00e2u d\u00e0i v\u1edbi kh\u00f4ng kh\u00ed \u00f4 nhi\u1ec5m, kh\u00f3i thu\u1ed1c l\u00e1, b\u1ee5i b\u1ea9n v\u00e0 c\u00e1c h\u1ea1t vi khu\u1ea9n c\u00f3 th\u1ec3 k\u00edch th\u00edch v\u00e0 t\u1ed5n th\u01b0\u01a1ng ni\u00eam m\u1ea1c h\u1ecdng, d\u1eabn \u0111\u1ebfn vi\u1ec7c ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean.<\/p>\n<h3><strong>D\u1ecb \u1ee9ng<\/strong><\/h3>\n<p>M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 b\u1ecb d\u1ecb \u1ee9ng v\u1edbi ph\u1ea5n hoa, b\u1ee5i nh\u00e0, n\u1ea5m m\u1ed1c v\u00e0 c\u00e1c ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng kh\u00e1c, khi\u1ebfn h\u1ecdng tr\u1edf n\u00ean vi\u00eam nhi\u1ec5m v\u00e0 g\u00e2y ra ho khan, vi\u00eam h\u1ecdng.<\/p>\n<h3><strong>H\u00fat thu\u1ed1c<\/strong><\/h3>\n<p>H\u00fat thu\u1ed1c l\u00e1 ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi kh\u00f3i thu\u1ed1c l\u00e1 trong th\u1eddi gian d\u00e0i c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n khi\u1ebfn h\u1ecdng b\u1ecb k\u00edch th\u00edch v\u00e0 g\u00e2y ra ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean.<\/p>\n<div id=\"attachment_17016\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-17016\" class=\"wp-image-17016 size-full\" src=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-6.webp\" alt=\"C\u00e1 nh\u00e2n d\u1ec5 b\u1ecb ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-6.webp 1800w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-6-150x100.webp 150w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-6-1200x800.webp 1200w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-6-300x200.webp 300w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-6-1024x683.webp 1024w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-6-768x512.webp 768w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-6-1536x1024.webp 1536w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-6-16x12.webp 16w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><p id=\"caption-attachment-17016\" class=\"wp-caption-text\">C\u00e1 nh\u00e2n d\u1ec5 b\u1ecb ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng.<\/p><\/div>\n<h3>T\u1ea7n su\u1ea5t s\u1eed d\u1ee5ng \u0111i\u1ec1u ho\u00e0 d\u00e0y \u0111\u1eb7c<\/h3>\n<p>Ph\u00f2ng \u0111\u01b0\u1ee3c trang b\u1ecb m\u00e1y l\u1ea1nh th\u01b0\u1eddng c\u00f3 kh\u00f4ng kh\u00ed k\u00edn, thi\u1ebfu s\u1ef1 th\u00f4ng tho\u00e1ng. \u0110i\u1ec1u n\u00e0y kh\u00f4ng may t\u1ea1o m\u00f4i tr\u01b0\u1eddng thu\u1eadn l\u1ee3i cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n, virus v\u00e0 n\u1ea5m m\u1ed1c &#8211; nh\u1eefng y\u1ebfu t\u1ed1 ch\u1ee7 ch\u1ed1t g\u00e2y b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p khi\u1ebfn c\u01a1 th\u1ec3 d\u1ec5 b\u1ecb ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean. N\u1ebfu m\u00e1y l\u1ea1nh kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o d\u01b0\u1ee1ng v\u00e0 v\u1ec7 sinh \u0111\u1ec1u \u0111\u1eb7n, c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n.<\/p>\n<h3>U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc \u0111\u00e1<\/h3>\n<p>U\u1ed1ng n\u01b0\u1edbc \u0111\u00e1, n\u01b0\u1edbc l\u1ea1nh v\u1edbi t\u1ea7n su\u1ea5t d\u00e0y \u0111\u1eb7c s\u1ebd l\u00e0m l\u1edbp nh\u1ea7y b\u1ea3o v\u1ec7 ni\u00eam m\u1ea1c c\u1ed5 h\u1ecdng b\u1ecb kh\u00f4, khi\u1ebfn h\u1ecdng t\u1ed5n th\u01b0\u01a1ng, \u0111au r\u00e1t v\u00e0 t\u1ea1o c\u01a1 h\u1ed9i cho vi khu\u1ea9n, virus d\u1ec5 d\u00e0ng x\u00e2m nh\u1eadp qua \u0111\u01b0\u1eddng h\u1ecdng d\u1eabn \u0111\u1ebfn ho, vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean.<\/p>\n<h2>C\u00e1c tri\u1ec7u ch\u1ee9ng d\u1ec5 g\u1eb7p khi b\u1ecb ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean<\/h2>\n<p>Ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn m\u1ed9t lo\u1ea1t tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu, g\u00e2y kh\u00f3 kh\u0103n cho c\u00e1c sinh ho\u1ea1t th\u01b0\u1eddng ng\u00e0y. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn c\u1ee7a ho vi\u00eam h\u1ecdng:<\/p>\n<ul>\n<li>Ho khan k\u00e9o d\u00e0i.<\/li>\n<li>\u0110au h\u1ecdng v\u00e0 kh\u00f3 nu\u1ed1t.<\/li>\n<li>Ti\u1ebfng n\u00f3i kh\u00e0n v\u00e0 kh\u00f4ng \u1ed5n \u0111\u1ecbnh.<\/li>\n<li>C\u1ea3m gi\u00e1c kh\u00f3 th\u1edf v\u00e0 ngh\u1eb9t m\u0169i.<\/li>\n<li>S\u01b0ng h\u1ecdng v\u00e0 \u0111au nh\u1ee9c.<\/li>\n<li>C\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu, m\u1ec7t m\u1ecfi v\u00e0 bu\u1ed3n ng\u1ee7.<\/li>\n<\/ul>\n<h2>B\u1ecb ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean c\u00f3 nguy hi\u1ec3m kh\u00f4ng?<\/h2>\n<p>Ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 g\u00e2y r\u1ea5t nhi\u1ec1u phi\u1ec1n to\u00e1i v\u00e0 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi m\u1eafc b\u1ec7nh.<\/p>\n<p>M\u1eb7c d\u00f9 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng, nh\u01b0ng n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch, n\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u00e0 bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng. Do \u0111\u00f3, m\u1ecdi ng\u01b0\u1eddi c\u1ea7n ch\u00fa tr\u1ecdng b\u1ea3o v\u1ec7 s\u1ee9c kho\u1ebb v\u00e0 d\u00f9ng c\u00e1c bi\u1ec7n ph\u00e1p can thi\u1ec7p ngay khi c\u00e1c tri\u1ec7u ch\u1ee9ng m\u1edbi b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n.<\/p>\n<h2>C\u00e1ch ph\u00f2ng ng\u1eeba ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean<\/h2>\n<p>C\u00f3 m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba \u0111\u01a1n gi\u1ea3n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean. Sau \u0111\u00e2y l\u00e0 c\u00e1c g\u1ee3i \u00fd \u0111\u1ec3 b\u1ea3o v\u1ec7 h\u1ecdng c\u1ee7a b\u1ea1n:<\/p>\n<h3>H\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi \u0111ang b\u1ecb ho, vi\u00eam h\u1ecdng ho\u1eb7c m\u1eafc b\u1ec7nh \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p<\/h3>\n<p>\u0110\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 l\u00e2y lan nhanh ch\u00f3ng c\u1ee7a vi khu\u1ea9n v\u00e0 virus g\u00e2y vi\u00eam h\u1ecdng, ch\u00fang ta c\u1ea7n h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang m\u1eafc b\u1ec7nh n\u00e0y. Trong qu\u00e1 tr\u00ecnh giao ti\u1ebfp, nh\u1eefng gi\u1ecdt b\u1eafn n\u01b0\u1edbc b\u1ecdt ho\u1eb7c d\u1ecbch ti\u1ebft m\u0169i c\u00f3 th\u1ec3 bay trong kh\u00f4ng kh\u00ed v\u00e0 g\u00e2y l\u00e2y nhi\u1ec5m. Khi g\u1eb7p ph\u1ea3i ng\u01b0\u1eddi b\u1ecb ho vi\u00eam h\u1ecdng, c\u1ea7n tu\u00e2n th\u1ee7 c\u00e1c bi\u1ec7n ph\u00e1p sau:<\/p>\n<ul>\n<li>Gi\u1eef kho\u1ea3ng c\u00e1ch an to\u00e0n v\u1edbi ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n.<\/li>\n<li>\u0110eo kh\u1ea9u trang \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u0169i v\u00e0 mi\u1ec7ng.<\/li>\n<li>Th\u01b0\u1eddng xuy\u00ean s\u00e1t khu\u1ea9n tay sau khi \u0111i ra ngo\u00e0i v\u1ec1, sau khi ch\u1ea1m v\u00e0o c\u00e1c v\u1eadt d\u1ee5ng c\u00f4ng c\u1ed9ng, sau khi ho, h\u1eaft h\u01a1i, v\u00e0 tr\u01b0\u1edbc khi \u0103n u\u1ed1ng, sau khi \u0111i v\u1ec7 sinh<\/li>\n<\/ul>\n<h3>Ch\u1ee7 \u0111\u1ed9ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/h3>\n<p>C\u00f3 \u0111\u1ebfn kho\u1ea3ng 90% ng\u01b0\u1eddi g\u1eb7p t\u00ecnh tr\u1ea1ng ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean \u0111\u1ec1u do virus. \u0110\u1ec3 ng\u0103n ch\u1eb7n kh\u1ea3 n\u0103ng m\u1eafc vi\u00eam h\u1ecdng, \u0111\u00f2i h\u1ecfi ch\u00fang ta c\u1ea7n c\u00f3 m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh v\u00e0 s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ed1t.<\/p>\n<p>M\u1ed9t c\u01a1 th\u1ec3 c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch t\u1ed1t ch\u00ednh l\u00e0 l\u00e1 ch\u1eafn b\u1ea3o v\u1ec7 m\u1ecdi ng\u01b0\u1eddi kh\u1ecfi nguy c\u01a1 nhi\u1ec5m b\u1ec7nh. Ch\u00ednh v\u00ec v\u1eady, ch\u1ee7 \u0111\u1ed9ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft.<\/p>\n<p>\u0110\u1ec3 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch, \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3, m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c l\u01b0u \u00fd sau:<\/p>\n<ul>\n<li>Duy tr\u00ec t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c th\u1ec3 thao h\u1eb1ng ng\u00e0y, gi\u00fap t\u0103ng \u0111\u1ed9 d\u1ebbo dai cho c\u01a1 th\u1ec3.<\/li>\n<li>U\u1ed1ng \u0111\u1ee7 2 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y.<\/li>\n<li>X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u1ea7y \u0111\u1ee7 4 nh\u00f3m ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 c\u01a1 th\u1ec3 kh\u00f4ng thi\u1ebfu h\u1ee5t c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu.<\/li>\n<\/ul>\n<h3>Tr\u00e1nh c\u00e1c ch\u1ea5t k\u00edch th\u00edch, kh\u00f3i thu\u1ed1c l\u00e1, r\u01b0\u1ee3u bia<\/h3>\n<p>Ni\u00eam m\u1ea1c c\u1ed5 h\u1ecdng s\u1ebd d\u1ec5 b\u1ecb k\u00edch \u1ee9ng khi ti\u1ebfp x\u00fac v\u1edbi kh\u00f3i thu\u1ed1c l\u00e1 v\u00e0 r\u01b0\u1ee3u, bia. L\u00fac n\u00e0y, c\u1ed5 h\u1ecdng s\u1ebd ti\u1ebft nhi\u1ec1u ch\u1ea5t nh\u1eddn, t\u1ea1o th\u00e0nh \u0111\u1eddm \u0111\u1eb7c.<\/p>\n<p>Qu\u00e1 tr\u00ecnh n\u00e0y di\u1ec5n ra nhi\u1ec1u l\u1ea7n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng vi\u00eam, s\u01b0ng \u0111\u1ecf c\u1ed5 h\u1ecdng, kh\u00f2 kh\u00e8 v\u00e0 kh\u00f3 nu\u1ed1t. C\u00e1c ch\u1ea5t k\u00edch th\u00edch l\u00e0m suy gi\u1ea3m h\u1ec7 mi\u1ec5n d\u1ecbch. H\u1ec7 mi\u1ec5n d\u1ecbch suy y\u1ebfu t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho c\u00e1c t\u00e1c nh\u00e2n nh\u01b0 virus, vi khu\u1ea9n,\u2026 t\u1ea5n c\u00f4ng c\u01a1 th\u1ec3 d\u1eabn \u0111\u1ebfn kh\u1ea3 n\u0103ng b\u1ecb ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean.<\/p>\n<div id=\"attachment_17017\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-17017\" class=\"wp-image-17017 size-full\" src=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/2-6.webp\" alt=\"T\u1eadp th\u1ec3 d\u1ee5c gi\u1ea3m nguy c\u01a1 b\u1ecb ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/2-6.webp 1800w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/2-6-150x100.webp 150w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/2-6-1200x800.webp 1200w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/2-6-300x200.webp 300w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/2-6-1024x683.webp 1024w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/2-6-768x512.webp 768w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/2-6-1536x1024.webp 1536w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/2-6-16x12.webp 16w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><p id=\"caption-attachment-17017\" class=\"wp-caption-text\">T\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c v\u00e0 gi\u1eef g\u00ecn v\u1ec7 sinh m\u00f4i tr\u01b0\u1eddng s\u1ed1ng s\u1ebd gi\u1ea3m thi\u1ec3u nguy c\u01a1 b\u1ecb ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean<\/p><\/div>\n<h3>Th\u01b0\u1eddng xuy\u00ean v\u1ec7 sinh nh\u00e0 c\u1eeda<\/h3>\n<p>M\u00f4i tr\u01b0\u1eddng s\u1ed1ng \u00f4 nhi\u1ec5m v\u00e0 thi\u1ebfu v\u1ec7 sinh l\u00e0 m\u00f4i tr\u01b0\u1eddng thu\u1eadn l\u1ee3i cho vi khu\u1ea9n, virus v\u00e0 c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh sinh s\u00f4i v\u00e0 ph\u00e1t tri\u1ec3n l\u00e0m c\u01a1 th\u1ec3 b\u1ecb ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean.<\/p>\n<p>V\u00ec v\u1eady, v\u1ec7 sinh m\u00f4i tr\u01b0\u1eddng s\u1ed1ng h\u00e0ng ng\u00e0y v\u00e0 duy tr\u00ec kh\u00f4ng gian nh\u00e0 c\u1eeda th\u00f4ng tho\u00e1ng l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m vi\u1ec7c lau d\u1ecdn v\u00e0 v\u1ec7 sinh c\u00e1c v\u1eadt d\u1ee5ng th\u01b0\u1eddng xuy\u00ean, nh\u01b0 b\u00e0n ph\u00edm, \u0111i\u1ec7n tho\u1ea1i, v\u00e0 \u0111i\u1ec1u khi\u1ec3n t\u1eeb xa, \u0111\u1ec3 gi\u1eef cho ch\u00fang s\u1ea1ch s\u1ebd v\u00e0 kh\u00f4ng c\u00f3 vi khu\u1ea9n ph\u00e1t tri\u1ec3n.<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, khi \u0111i du l\u1ecbch ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi m\u00f4i tr\u01b0\u1eddng c\u00f4ng c\u1ed9ng, c\u00e1c gia \u0111\u00ecnh c\u0169ng c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c s\u00e1t tr\u00f9ng c\u00e1c \u0111\u1ed3 v\u1eadt ti\u1ebfp x\u00fac th\u01b0\u1eddng xuy\u00ean b\u1eb1ng c\u00e1c lo\u1ea1i kh\u0103n \u01b0\u1edbt c\u00f3 c\u1ed3n \u0111\u1ec3 ng\u0103n ng\u1eeba vi khu\u1ea9n v\u00e0 virus c\u00f2n s\u00f3t l\u1ea1i tr\u00ean c\u00e1c v\u1eadt d\u1ee5ng x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3.<\/p>\n<h3><b lang=\"vi-VN\">Gi\u1eef \u1ea5m c\u01a1 th\u1ec3, v\u00e0 c\u1ed5 h\u1ecdng v\u00e0o th\u1eddi ti\u1ebft l\u1ea1nh, giao m\u00f9a<\/b><\/h3>\n<p>Khi b\u01b0\u1edbc v\u00e0o th\u1eddi \u0111i\u1ec3m giao m\u00f9a v\u00e0 m\u00f9a l\u1ea1nh, c\u01a1 th\u1ec3 c\u1ee7a ch\u00fang ta thay \u0111\u1ed5i \u0111\u1ec3 th\u00edch nghi v\u1edbi \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft kh\u00e1c bi\u1ec7t. M\u00f4i tr\u01b0\u1eddng xung quanh c\u00f3 s\u1ef1 bi\u1ebfn \u0111\u1ed5i, khi\u1ebfn cho ni\u00eam m\u1ea1c c\u1ed5 h\u1ecdng tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n v\u00e0 d\u1ec5 b\u1ecb t\u1ea5n c\u00f4ng b\u1edfi c\u00e1c vi khu\u1ea9n, virus d\u1eabn \u0111\u1ebfn vi\u1ec7c b\u1ecb ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean.<\/p>\n<p>Ch\u00ednh v\u00ec v\u1eady, n\u1ebfu s\u1ed1ng \u1edf n\u01a1i c\u00f3 th\u1eddi ti\u1ebft l\u1ea1nh hay \u0111i du l\u1ecbch ho\u1eb7c trong th\u1eddi \u0111i\u1ec3m chuy\u1ec3n m\u00f9a, m\u1ecdi ng\u01b0\u1eddi c\u1ea7n chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 \u00e1o \u1ea5m, kh\u0103n cho\u00e0ng c\u1ed5, n\u00f3n, v\u1edb khi \u0111i ra ngo\u00e0i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o c\u01a1 th\u1ec3 kh\u00f4ng b\u1ecb l\u1ea1nh, nh\u1ea5t l\u00e0 khu v\u1ef1c b\u00e0n tay, b\u00e0n ch\u00e2n, ng\u1ef1c, c\u1ed5, \u0111\u1ea7u\u2026<\/p>\n<p>Ngo\u00e0i ra, m\u1ecdi ng\u01b0\u1eddi c\u0169ng n\u00ean l\u01b0u \u00fd th\u00eam c\u00e1c ph\u01b0\u01a1ng ph\u00e1p gi\u1eef \u1ea5m trong th\u1eddi ti\u1ebft l\u1ea1nh, giao m\u00f9a kh\u00e1c nh\u01b0:<\/p>\n<ul>\n<li>T\u1eafm b\u1eb1ng n\u01b0\u1edbc \u1ea5m \u1edf ph\u00f2ng k\u00edn, tr\u00e1nh gi\u00f3 l\u00f9a, lau kh\u00f4 ng\u01b0\u1eddi ngay sau khi t\u1eafm.<\/li>\n<li>\u0110\u00eam ng\u1ee7 c\u1ea7n \u0111\u00f3ng k\u00edn c\u1eeda, tr\u00e1nh gi\u00f3 l\u1ea1nh v\u00e0o ph\u00f2ng.<\/li>\n<li>Tr\u00e1nh \u0111\u1ec3 \u0111i\u1ec1u h\u00f2a ho\u1eb7c qu\u1ea1t ph\u1ea3 gi\u00f3 th\u1eb1ng v\u00e0o ng\u01b0\u1eddi.<\/li>\n<\/ul>\n<h2><b lang=\"vi-VN\">V\u1ec7 sinh h\u1ecdng h\u1eb1ng ng\u00e0y<\/b><\/h2>\n<p>Nhi\u1ec1u <a href=\"https:\/\/www.news-medical.net\/health\/What-Microorganisms-Naturally-Live-in-the-Mouth.aspx#:~:text=Over%20700%20bacterial%20species%20co,tongue%2C%20and%20even%20tonsillar%20area.\" target=\"_blank\" rel=\"noopener\">nghi\u00ean c\u1ee9u<\/a> cho bi\u1ebft, trong khoang mi\u1ec7ng con ng\u01b0\u1eddi c\u00f3 th\u1ec3 ch\u1ee9a t\u1edbi 700 lo\u1ea1i vi khu\u1ea9n. \u0110\u00e2y ch\u00ednh l\u00e0 t\u00e1c nh\u00e2n g\u00e2y n\u00ean c\u00e1c b\u1ec7nh v\u1ec1 h\u00f4 h\u1ea5p, d\u1ec5 g\u1eb7p nh\u1ea5t l\u00e0 t\u00ecnh tr\u1ea1ng b\u1ecb ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean. Ngo\u00e0i ra, h\u1ecdng c\u0169ng l\u00e0 n\u01a1i vi khu\u1ea9n, virus b\u00e1m v\u00edu l\u1ea1i ch\u1edd \u0111\u1ebfn khi ph\u00e1t tri\u1ec3n \u0111\u1ee7 \u0111\u1ec3 x\u00e2m nh\u1eadp v\u00e0o b\u00ean trong c\u01a1 th\u1ec3 s\u00e2u h\u01a1n.<\/p>\n<p>Do \u0111\u00f3, vi\u1ec7c v\u1ec7 sinh h\u1ecdng h\u1eb1ng ng\u00e0y l\u00e0 m\u1ed9t vi\u1ec7c c\u1ea5p thi\u1ebft \u0111\u1ec3 ng\u0103n ch\u1eb7n vi khu\u1ea9n, virus g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ebb. C\u00e1c gi\u1ea3i ph\u00e1p \u0111\u1ec3 v\u1ec7 sinh h\u1ecdng m\u00e0 m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng l\u00e0 s\u00fac h\u1ecdng b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd, s\u1eed d\u1ee5ng c\u00e1c dung d\u1ecbch s\u00fac h\u1ecdng chuy\u00ean d\u1ee5ng ho\u1eb7c c\u00e1c chuy\u00ean gia g\u1ea7n \u0111\u00e2y c\u00f3 khuy\u1ebfn c\u00e1o s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i x\u1ecbt h\u1ecdng c\u00f3 th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean nh\u01b0 keo ong xanh \u0111\u1ec3 v\u1ec7 sinh h\u1ecdng an to\u00e0n, hi\u1ec7u qu\u1ea3, ti\u1ec7n l\u1ee3i.<\/p>\n<h2>Keo ong xanh Tracybee &#8211; Gi\u1ea3i ph\u00e1p gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean an to\u00e0n, hi\u1ec7u qu\u1ea3<\/h2>\n<p>X\u1ecbt h\u1ecdng keo ong Tracybee l\u00e0 s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t v\u00e0 \u0111\u00f3ng g\u00f3i t\u1ea1i Brazil, c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb thi\u00ean nhi\u00ean v\u00e0 c\u00f3 th\u1ec3 nu\u1ed1t v\u00e0o b\u00ean trong. \u0110i\u1ec3m \u0111\u1eb7c bi\u1ec7t c\u1ee7a s\u1ea3n ph\u1ea9m l\u00e0 th\u00e0nh ph\u1ea7n ch\u00ednh t\u1eeb keo ong xanh Brazil qu\u00fd hi\u1ebfm, n\u1ed5i ti\u1ebfng v\u1edbi nhi\u1ec1u ho\u1ea1t ch\u1ea5t sinh h\u1ecdc mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho s\u1ee9c kho\u1ebb.<\/p>\n<p>Ngo\u00e0i ra, s\u1ea3n ph\u1ea9m c\u00f2n k\u1ebft h\u1ee3p c\u00e1c nguy\u00ean li\u1ec7u thi\u00ean nhi\u00ean kh\u00e1c nh\u01b0 m\u1eadt ong v\u00e0 d\u1ea7u b\u1ea1c h\u00e0 gi\u00fap \u0111i\u1ec1u ho\u00e0 v\u1ecb, t\u1ea1o c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng b\u1edfi \u0111\u1eb7c tr\u01b0ng keo ong c\u00f3 v\u1ecb \u0111\u1eafng, cay.<\/p>\n<p>D\u00f2ng x\u1ecbt h\u1ecdng n\u00e0y \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi \u0111\u1ed1i t\u01b0\u1ee3ng s\u1eed d\u1ee5ng:<\/p>\n<ul>\n<li>V\u1ecb b\u1ea1c h\u00e0: d\u00e0nh cho ng\u01b0\u1eddi l\u1edbn.<\/li>\n<li>V\u1ecb tr\u00e1i c\u00e2y: d\u00e0nh cho tr\u1ebb t\u1eeb m\u1ed9t tu\u1ed5i tr\u1edf l\u00ean. \u0110\u00e2y l\u00e0 lo\u1ea1i x\u1ecbt h\u1ecdng tr\u1ecb ho vi\u00eam h\u1ecdng keo ong xanh \u0111\u1ea7u ti\u00ean t\u1ea1i Vi\u1ec7t Nam cho tr\u1ebb t\u1eeb 1 tu\u1ed5i.<\/li>\n<\/ul>\n<p>Tracybee \u0111\u00e3 h\u1ee3p t\u00e1c v\u1edbi Apis Flora &#8211; c\u00f4ng ty s\u1ed1 1 th\u1ebf gi\u1edbi trong ng\u00e0nh keo ong \u0111\u1ec3 s\u1ea3n xu\u1ea5t s\u1ea3n ph\u1ea9m n\u00e0y. H\u1ecd \u0111\u00e3 \u1ee9ng d\u1ee5ng c\u00f4ng ngh\u1ec7 EPP-AF \u0111\u1ed9c quy\u1ec1n v\u00e0o quy tr\u00ecnh s\u1ea3n xu\u1ea5t nh\u1eb1m khai th\u00e1c h\u00e0m l\u01b0\u1ee3ng cao Artepillin C t\u1eeb keo ong xanh Brazil, t\u0103ng kh\u1ea3 n\u0103ng s\u00e1t khu\u1ea9n l\u00ean g\u1ea5p ba l\u1ea7n, gi\u00fap s\u1ea3n ph\u1ea9m c\u00f3 hi\u1ec7u qu\u1ea3 cao g\u1ea5p 3 l\u1ea7n.<\/p>\n<p>\u0110\u1ec3 tr\u1ecb ho dai d\u1eb3ng, ng\u01b0\u1eddi ti\u00eau d\u00f9ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng x\u1ecbt h\u1ecdng Tracybee c\u00e1ch m\u1ed7i 30 ph\u00fat, m\u1ed7i l\u1ea7n x\u1ecbt 3 nh\u00e1t, chia \u0111\u1ec1u cho b\u00ean tr\u00e1i, b\u00ean ph\u1ea3i v\u00e0 tr\u1ef1c di\u1ec7n h\u1ecdng. Tr\u01b0\u1edbc khi x\u1ecbt, l\u01b0u \u00fd l\u1eafc \u0111\u1ec1u s\u1ea3n ph\u1ea9m. Sau khi x\u1ecbt, kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc ngay m\u00e0 \u0111\u1ec3 dung d\u1ecbch keo ong c\u00f3 th\u1eddi gian th\u1ea9m th\u1ea5u v\u00e0o c\u00e1c ni\u00eam m\u1ea1c h\u1ecdng gi\u00fap gi\u1ea3m ho dai d\u1eb3ng hi\u1ec7u qu\u1ea3.<\/p>\n<p>Ngo\u00e0i ra, m\u1ecdi ng\u01b0\u1eddi c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng d\u1ea1ng <a href=\"https:\/\/tracybee.vn\/en\/keo-ong-vien-tracybee-tang-cuong-suc-de-khang-lo-60-vien\/\">vi\u00ean keo ong<\/a> Tracybee ch\u1ee9a d\u1ecbch keo ong xanh Brazil \u0111\u1eadm \u0111\u1eb7c v\u00e0 c\u1eafn tr\u1ef1c ti\u1ebfp. M\u1eb7c d\u00f9 v\u1ecb s\u1ebd kh\u00e1 \u0111\u1eafng khi c\u1eafn, tuy nhi\u00ean hi\u1ec7u qu\u1ea3 s\u00e1t khu\u1ea9n s\u1ebd r\u1ea5t m\u1ea1nh, gi\u00fap gi\u1ea3m ho dai d\u1eb3ng tri\u1ec7t \u0111\u1ec3.<\/p>\n<div id=\"attachment_16992\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-16992\" class=\"wp-image-16992 size-full\" src=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-1.webp\" alt=\"Keo ong Tracybee gi\u00fap gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-1.webp 1800w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-1-150x100.webp 150w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-1-1200x800.webp 1200w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-1-300x200.webp 300w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-1-1024x683.webp 1024w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-1-768x512.webp 768w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-1-1536x1024.webp 1536w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/07\/1-1-16x12.webp 16w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><p id=\"caption-attachment-16992\" class=\"wp-caption-text\">S\u1eed d\u1ee5ng keo ong Tracybee gi\u00fap gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean.<\/p><\/div>\n<p>Ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean kh\u00f4ng ch\u1ec9 g\u00e2y b\u1ea5t ti\u1ec7n trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y m\u00e0 c\u00f2n c\u00f3 th\u1ec3 nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c quan t\u00e2m v\u00e0 x\u1eed l\u00fd k\u1ecbp th\u1eddi. Vi\u1ec7c hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n g\u00e2y ra t\u00ecnh tr\u1ea1ng n\u00e0y v\u00e0 \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng tr\u00e1nh l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 duy tr\u00ec h\u1ec7 h\u00f4 h\u1ea5p kh\u1ecfe m\u1ea1nh m\u1ebd. B\u00ean c\u1ea1nh \u0111\u00f3, s\u1eed d\u1ee5ng c\u00e1c gi\u1ea3i ph\u00e1p t\u1eeb thi\u00ean nhi\u00ean nh\u01b0 keo ong Tracybee \u0111\u1ec3 ph\u00f2ng ng\u1eeba v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn r\u1ea5t an to\u00e0n cho s\u1ee9c kho\u1ebb v\u1ec1 l\u00e2u v\u1ec1 d\u00e0i.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ho vi\u00eam h\u1ecdng th\u01b0\u1eddng xuy\u00ean l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi ph\u1ea3i \u0111\u1ed1i m\u1eb7t h\u00e0ng ng\u00e0y. Tri\u1ec7u<\/p>","protected":false},"author":2,"featured_media":17015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[246,252],"tags":[],"class_list":["post-17014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-noi-bat","category-cam-nang-suc-khoe"],"acf":[],"_links":{"self":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts\/17014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/comments?post=17014"}],"version-history":[{"count":2,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts\/17014\/revisions"}],"predecessor-version":[{"id":17019,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts\/17014\/revisions\/17019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/media\/17015"}],"wp:attachment":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/media?parent=17014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/categories?post=17014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/tags?post=17014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}