{"id":16383,"date":"2023-02-17T08:00:00","date_gmt":"2023-02-17T01:00:00","guid":{"rendered":"https:\/\/tracybee.vn\/?p=16383"},"modified":"2023-02-16T14:17:15","modified_gmt":"2023-02-16T07:17:15","slug":"5-cong-thuc-mat-na-mat-ong-duong-da-de-lam-tai-nha","status":"publish","type":"post","link":"https:\/\/tracybee.vn\/en\/5-cong-thuc-mat-na-mat-ong-duong-da-de-lam-tai-nha\/","title":{"rendered":"Da xinh s\u00e1ng ng\u1eddi v\u1edbi 5 c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 m\u1eadt ong d\u1ec5 l\u00e0m"},"content":{"rendered":"<p>T\u1eeb l\u00e2u, <a href=\"https:\/\/tracybee.vn\/en\/mat-ong-tracybee\/\">honey<\/a> \u0111\u00e3 \u0111\u01b0\u1ee3c con ng\u01b0\u1eddi s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c t\u1ef1 nhi\u00ean gi\u00fap ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe an to\u00e0n, hi\u1ec7u qu\u1ea3. Ch\u1ebf ph\u1ea9m n\u00e0y \u0111\u01b0\u1ee3c xem l\u00e0 m\u00f3n qu\u00e0 qu\u00fd thi\u00ean nhi\u00ean \u0111\u00e3 ban t\u1eb7ng, c\u00f3 v\u1ecb ng\u1ecdt thanh, gi\u00e0u ngu\u1ed3n d\u01b0\u1ee1ng ch\u1ea5t. B\u00ean c\u1ea1nh \u0111\u00f3, m\u1eadt ong c\u00f2n c\u00f3 c\u00f4ng d\u1ee5ng ph\u00f2ng ng\u1eeba c\u00e1c b\u1ec7nh v\u1ec1 da ho\u1eb7c c\u00e1c ch\u1ecb em th\u01b0\u1eddng s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 m\u1eadt ong \u0111\u1ec3 th\u0103ng h\u1ea1ng cho v\u1ebb \u0111\u1eb9p c\u1ee7a l\u00e0n da.<\/p>\n<div id=\"attachment_16390\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-16390\" class=\"wp-image-16390 size-full\" src=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/Hinh-website.webp\" alt=\"M\u1eb7t n\u1ea1 m\u1eadt ong 1\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/Hinh-website.webp 1800w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/Hinh-website-150x100.webp 150w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/Hinh-website-1200x800.webp 1200w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/Hinh-website-300x200.webp 300w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/Hinh-website-1024x683.webp 1024w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/Hinh-website-768x512.webp 768w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/Hinh-website-1536x1024.webp 1536w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/Hinh-website-16x12.webp 16w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><p id=\"caption-attachment-16390\" class=\"wp-caption-text\">H\u1ed9i ch\u1ecb em th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 m\u1eadt ong \u0111\u1ec3 ch\u0103m s\u00f3c cho l\u00e0n da.<\/p><\/div>\n<p>V\u1eady t\u1ea1i sao m\u1eadt ong l\u1ea1i \u0111\u01b0\u1ee3c h\u1ed9i ph\u1ee5 n\u1eef y\u00eau th\u00edch v\u00e0 c\u00e1c c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 m\u1eadt ong th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0 g\u00ec? Tracybee m\u1eddi b\u1ea1n ti\u1ebfp t\u1ee5c kh\u00e1m ph\u00e1.<\/p>\n<h2>T\u1ea1i sao m\u1eadt ong th\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u1eadn d\u1ee5ng \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 m\u1eadt ong d\u01b0\u1ee1ng da?<\/h2>\n<p><span style=\"font-weight: 400;\">M\u1eadt ong l\u00e0 m\u1ed9t kho b\u00e1u dinh d\u01b0\u1ee1ng v\u1edbi \u0111a d\u1ea1ng c\u00e1c lo\u1ea1i vitamin ((B2, B3, B6, B9&#8230;), c\u00e1c kho\u00e1ng ch\u1ea5t (photpho, s\u1eaft, k\u1ebdm, canxi, magie) v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a. Nh\u1edd \u0111\u00f3, ch\u1ebf ph\u1ea9m n\u00e0y mang l\u1ea1i r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng thi\u1ebft th\u1ef1c \u0111\u1ed1i v\u1edbi l\u00e0n da nh\u01b0:<\/span><\/p>\n<ul>\n<li>Ph\u00f2ng ng\u1eeba v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 da: m\u1ee5n tr\u1ee9ng c\u00e1, ch\u00e0m, v\u1ea3y n\u1ebfn&#8230;<\/li>\n<li>Kh\u1ea3 n\u0103ng d\u01b0\u1ee1ng \u1ea9m, l\u00e0m m\u1ec1m da t\u1eeb b\u00ean trong. Ph\u00f9 h\u1ee3p v\u1edbi h\u1ea7u h\u1ebft m\u1ecdi lo\u1ea1i da t\u1eeb da kh\u00f4 \u0111\u1ebfn da d\u1ea7u, da h\u1ed7n h\u1ee3p.<\/li>\n<li>L\u00e0m d\u1ecbu c\u00e1c k\u00edch \u1ee9ng tr\u00ean da, \u1ee9c ch\u1ebf vi\u00eam, gi\u1ea3m s\u01b0ng khi thoa l\u00ean nh\u1eefng v\u00f9ng da b\u1ecb t\u1ed5n th\u01b0\u01a1ng.<\/li>\n<li>Gi\u00fap t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft d\u1ecbu nh\u1eb9 cho l\u00e0n da. C\u00e1c enzyme t\u1ef1 nhi\u00ean trong th\u00e0nh ph\u1ea7n c\u1ee7a m\u1eadt ong s\u1ebd lo\u1ea1i b\u1ecf l\u1edbp da ch\u1ebft, xin m\u00e0u m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng, l\u1ea5y l\u1ea1i v\u1ebb m\u1ec1m m\u1ea1i, t\u01b0\u01a1i s\u00e1ng cho l\u00e0n da.<\/li>\n<li>H\u1ed7 tr\u1ee3 l\u00e0m m\u1edd s\u1eb9o, m\u1edd th\u00e2m do \u1ea3nh h\u01b0\u1edfng c\u1ee7a m\u1ee5n.<\/li>\n<\/ul>\n<h2>C\u00e1c c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 m\u1eadt ong d\u1ec5 th\u1ef1c hi\u1ec7n mang l\u1ea1i hi\u1ec7u qu\u1ea3<\/h2>\n<h3>M\u1eb7t n\u1ea1 m\u1eadt ong h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb m\u1ee5n<\/h3>\n<p><span style=\"font-weight: 400;\">Baking soda c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam, kh\u00e1ng khu\u1ea9n. Nguy\u00ean li\u1ec7u n\u00e0y khi k\u1ebft h\u1ee3p v\u1edbi kh\u1ea3 n\u0103ng t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft c\u1ee7a chanh s\u1ebd gi\u00fap ch\u1ed1ng l\u1ea1i s\u1ef1 h\u00ecnh th\u00e0nh c\u1ee7a nh\u00e2n m\u1ee5n, t\u1eeb \u0111\u00f3 gi\u1ea3m m\u1ee5n hi\u1ec7u qu\u1ea3. Trong khi, m\u1eadt ong s\u1ebd l\u00e0 y\u1ebfu t\u1ed1 \u0111\u00f3ng vai tr\u00f2 nh\u01b0 ch\u1ea5t d\u01b0\u1ee1ng \u1ea9m, l\u00e0m d\u1ecbu cho da.<\/span><\/p>\n<p>Ch\u1ec9 v\u1edbi 3 nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n, d\u1ec5 t\u00ecm b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m cho m\u00ecnh lo\u1ea1i m\u1eb7t n\u1ea1 m\u1eadt ong gi\u00fap tr\u1ecb m\u1ee5n t\u1ea1i nh\u00e0.<\/p>\n<div id=\"attachment_16386\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-16386\" class=\"wp-image-16386 size-full\" src=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/1-2.webp\" alt=\"M\u1eb7t n\u1ea1 m\u1eadt ong chanh\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/1-2.webp 1800w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/1-2-150x100.webp 150w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/1-2-1200x800.webp 1200w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/1-2-300x200.webp 300w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/1-2-1024x683.webp 1024w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/1-2-768x512.webp 768w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/1-2-1536x1024.webp 1536w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/1-2-16x12.webp 16w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><p id=\"caption-attachment-16386\" class=\"wp-caption-text\">Chanh th\u01b0\u1eddng xuy\u00ean l\u00e0 nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c th\u1ea5y nhi\u1ec1u nh\u1ea5t trong c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 m\u1eadt ong.<\/p><\/div>\n<p><strong>Chu\u1ea9n b\u1ecb:<\/strong><\/p>\n<ul>\n<li>1 th\u00eca m\u1eadt ong.<\/li>\n<li>1 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc c\u1ed1t chanh.<\/li>\n<li>1 th\u00eca c\u00e0 ph\u00ea baking soda.<\/li>\n<\/ul>\n<p><strong>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/strong><\/p>\n<p><em>B\u01b0\u1edbc 1:<\/em> cho <span style=\"font-weight: 400;\">n\u01b0\u1edbc c\u1ed1t chanh, m\u1eadt ong v\u00e0 mu\u1ed1i n\u1edf v\u00e0o m\u1ed9t chi\u1ebfc b\u00e1t nh\u1ecf v\u00e0 tr\u1ed9n \u0111\u1ec1u.<\/span><\/p>\n<p><em>B\u01b0\u1edbc 2:<\/em> d\u00f9ng tay ho\u1eb7c c\u1ecd b\u00f4i h\u1ed7n h\u1ee3p kh\u1eafp m\u1eb7t, l\u01b0u \u00fd tr\u00e1nh v\u00f9ng quanh m\u1eaft.<\/p>\n<p><em>B\u01b0\u1edbc 3:<\/em> th\u01b0 gi\u00e3n trong 15 ph\u00fat v\u00e0 r\u1eeda s\u1ea1ch l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m.<\/p>\n<p><em>B\u01b0\u1edbc 4:<\/em>\u00a0th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc d\u01b0\u1ee1ng da th\u01b0\u1eddng ng\u00e0y.<\/p>\n<h3>M\u1eb7t n\u1ea1 m\u1eadt ong ph\u1ee5c h\u1ed3i<\/h3>\n<p>Tr\u00e0 xanh n\u1ed5i ti\u1ebfng b\u1edfi ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd, c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam v\u00ec v\u1eady c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba m\u1ee5n v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 l\u00e3o h\u00f3a cho da m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.\u00a0Tr\u00e0 xanh khi k\u1ebft h\u1ee3p c\u00f9ng m\u1eadt ong l\u00e0 lo\u1ea1i m\u1eb7t n\u1ea1 m\u1eadt ong ho\u00e0n h\u1ea3o gi\u00fap h\u1ed7 tr\u1ee3 da ph\u1ee5c h\u1ed3i, gi\u1ea3m c\u00e1c v\u1ebft th\u00e2m do m\u1ee5n, cho da m\u1ecbn m\u00e0ng v\u00e0 s\u00e1ng kh\u1ecfe h\u01a1n.<\/p>\n<div id=\"attachment_16387\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-16387\" class=\"wp-image-16387 size-full\" src=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/2-2.webp\" alt=\"M\u1eb7t n\u1ea1 m\u1eadt ong tr\u00e0 xanh\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/2-2.webp 1800w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/2-2-150x100.webp 150w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/2-2-1200x800.webp 1200w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/2-2-300x200.webp 300w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/2-2-1024x683.webp 1024w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/2-2-768x512.webp 768w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/2-2-1536x1024.webp 1536w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/2-2-16x12.webp 16w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><p id=\"caption-attachment-16387\" class=\"wp-caption-text\">Tr\u00e0 xanh ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, khi k\u1ebft h\u1ee3p v\u1edbi m\u1eadt ong t\u1ea1o ra lo\u1ea1i m\u1eb7t n\u1ea1 m\u1eadt ong gi\u00fap ph\u1ee5c h\u1ed3i cho l\u00e0n da hi\u1ec7u qu\u1ea3.<\/p><\/div>\n<p><strong>Chu\u1ea9n b\u1ecb:<\/strong><\/p>\n<ul>\n<li>1 th\u00eca c\u00e0 ph\u00ea m\u1eadt ong.<\/li>\n<li>1 th\u00eca b\u1ed9t tr\u00e0 xanh nguy\u00ean ch\u1ea5t.<\/li>\n<\/ul>\n<p><strong>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/strong><\/p>\n<p><em>B\u01b0\u1edbc 1:<\/em> cho m\u1eadt ong v\u00e0 tr\u00e0 xanh v\u00e0o b\u00e1t r\u1ed3i tr\u1ed9n \u0111\u1ec1u.<\/p>\n<p><em>B\u01b0\u1edbc 2:<\/em> b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam m\u1ed9t th\u00eca d\u1ea7u h\u1ea1nh nh\u00e2n ho\u1eb7c lo\u1ea1i d\u1ea7u d\u01b0\u1ee1ng da n\u00e0o ph\u00f9 h\u1ee3p v\u1edbi c\u01a1 \u0111\u1ecba n\u1ebfu c\u00f3.<\/p>\n<p><em>B\u01b0\u1edbc 3:<\/em> d\u00f9ng tay ho\u1eb7c c\u1ecd thoa h\u1ed7n h\u1ee3p l\u00ean da m\u1eb7t \u0111\u00e3 r\u1eeda s\u1ea1ch v\u00e0 th\u01b0 gi\u00e3n trong 15 ph\u00fat.<\/p>\n<p><em>B\u01b0\u1edbc 4:<\/em> r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc d\u01b0\u1ee1ng da th\u01b0\u1eddng ng\u00e0y.<\/p>\n<p><em>L\u01b0u \u00fd:<\/em> b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng lo\u1ea1i m\u1eb7t n\u1ea1 m\u1eadt ong n\u00e0y \u0111\u1ec3 ch\u0103m s\u00f3c cho da body, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi l\u00e0n da b\u1ecb m\u1ee5n l\u01b0ng, vi\u00eam da c\u01a1 \u0111\u1ecba&#8230;<\/p>\n<h3>M\u1eb7t n\u1ea1 m\u1eadt ong l\u00e0m \u0111\u1ec1u m\u00e0u da<\/h3>\n<p>Ngh\u1ec7 l\u00e0 gia v\u1ecb quen thu\u1ed9c trong v\u0103n ho\u00e1 \u1ea9m th\u1ef1c \u0110\u00f4ng Nam \u00c1. Lo\u1ea1i c\u1ee7 n\u00e0y ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n h\u1ed7 tr\u1ee3 ch\u1ed1ng vi\u00eam t\u1eeb \u0111\u00f3 c\u00f3 t\u00e1c d\u1ee5ng hi\u1ec7u qu\u1ea3 trong vi\u1ec7c ch\u1eefa l\u00e0nh c\u00e1c v\u1ebft th\u01b0\u01a1ng, v\u1ebft s\u1eb9o n\u00ean th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u00e0o ch\u1ebf th\u00e0nh c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng da, m\u1eb7t n\u1ea1.<\/p>\n<div id=\"attachment_16388\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16388\" class=\"wp-image-16388 size-full\" src=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/3-13.56.59.webp\" alt=\"M\u1eb7t n\u1ea1 m\u1eadt ong ngh\u1ec7\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/3-13.56.59.webp 1800w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/3-13.56.59-150x100.webp 150w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/3-13.56.59-1200x800.webp 1200w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/3-13.56.59-300x200.webp 300w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/3-13.56.59-1024x683.webp 1024w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/3-13.56.59-768x512.webp 768w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/3-13.56.59-1536x1024.webp 1536w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/3-13.56.59-16x12.webp 16w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><p id=\"caption-attachment-16388\" class=\"wp-caption-text\">Ngh\u1ec7 kh\u00f4ng ch\u1ec9 k\u1ebft h\u1ee3p v\u1edbi m\u1eadt ong gi\u00fap gi\u1ea3m thi\u1ec3u c\u00e1c tri\u1ec7u ch\u1ee9ng d\u1ea1 d\u00e0y m\u00e0 c\u00f2n gi\u00fap cho l\u00e0n da \u0111\u1ec1u m\u00e0u v\u00e0 s\u00e1ng h\u01a1n.<\/p><\/div>\n<p>Tinh b\u1ed9t ngh\u1ec7 l\u00e0 m\u1ed9t ch\u1ebf ph\u1ea9m t\u1eeb c\u1ee7 ngh\u1ec7 t\u01b0\u01a1i. Kh\u00f4ng gi\u1ed1ng b\u1ed9t ngh\u1ec7 ch\u1ec9 xay tr\u1ef1c ti\u1ebfp t\u1eeb c\u1ee7 ngh\u1ec7 \u0111\u00e3 ph\u01a1i kh\u00f4, quy tr\u00ecnh t\u1ea1o ra tinh b\u1ed9t ngh\u1ec7 m\u1ea5t kh\u00e1 nhi\u1ec1u th\u1eddi gian v\u00e0 t\u01b0\u01a1ng \u0111\u1ed1i ph\u1ee9c t\u1ea1p. Ng\u01b0\u1eddi n\u00f4ng d\u00e2n m\u1ea5t nhi\u1ec1u c\u00f4ng s\u1ee9c \u0111\u1ec3 t\u1ea1o ra tinh b\u1ed9t ngh\u1ec7 b\u1edfi ch\u00fang ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng curcumin cao h\u01a1n h\u1eb3n so v\u1edbi ngh\u1ec7 t\u01b0\u01a1i v\u00e0 b\u1ed9t ngh\u1ec7, ho\u1ea1t ch\u1ea5t n\u00e0y r\u1ea5t hi\u1ec7u qu\u1ea3 trong vi\u1ec7c h\u1ed7 tr\u1ee3 gi\u1ea3m m\u1ee5n v\u00e0 l\u00e0m s\u00e1ng da.<\/p>\n<p>N\u1ebfu b\u1ea1n \u0111ang g\u1eb7p t\u00ecnh tr\u1ea1ng da kh\u00f4ng \u0111\u1ec1u m\u00e0u, h\u00e3y th\u1eed ngay c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y. Ch\u1ec9 m\u1ea5t v\u00e0i ph\u00fat chu\u1ea9n b\u1ecb, b\u1ea1n s\u1ebd c\u00f3 ngay cho m\u00ecnh lo\u1ea1i m\u1eb7t n\u1ea1 m\u1eadt ong gi\u00fap mang l\u1ea1i v\u1ebb r\u1ea1ng ng\u1eddi cho l\u00e0n da x\u1ec9n m\u00e0u.<\/p>\n<p><strong>Chu\u1ea9n b\u1ecb:<\/strong><\/p>\n<ul>\n<li>1 th\u00eca m\u1eadt ong.<\/li>\n<li>1 th\u00eca n\u01b0\u1edbc c\u1ed1t chanh.<\/li>\n<li>1 th\u00eca s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng.<\/li>\n<li>1 th\u00eca tinh b\u1ed9t ngh\u1ec7.<\/li>\n<\/ul>\n<p><strong>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/strong><\/p>\n<p><em>B\u01b0\u1edbc 1:<\/em> cho t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u v\u00e0o b\u00e1t v\u00e0 tr\u1ed9n \u0111\u1ec1u th\u00e0nh h\u1ed7n h\u1ee3p \u0111\u1ed3ng nh\u1ea5t.<\/p>\n<p><em>B\u01b0\u1edbc 2:<\/em> d\u00f9ng tay ho\u1eb7c c\u1ecd chuy\u00ean d\u1ee5ng thoa l\u00ean to\u00e0n b\u1ed9 m\u1eb7t \u0111\u00e3 \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch.<\/p>\n<p><em>B\u01b0\u1edbc 3:<\/em> \u0111\u1ec3 y\u00ean l\u1edbp m\u1eb7t n\u1ea1 v\u00e0 th\u01b0 gi\u00e3n trong 20 ph\u00fat.<\/p>\n<p><em>B\u01b0\u1edbc 4:<\/em> r\u1eeda s\u1ea1ch m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m r\u1ed3i th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc d\u01b0\u1ee1ng da ti\u1ebfp theo.<\/p>\n<p><span style=\"font-weight: 400;\">M\u1eadt ong \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00f4ng th\u1ee9c \u0111\u1ec3 t\u1ea9y tr\u1eafng nh\u1eb9 trong khi n\u01b0\u1edbc c\u1ed1t chanh, s\u1eefa chua gi\u00fap t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft v\u00e0 k\u00edch th\u00edch t\u1ebf b\u00e0o da m\u1edbi ph\u00e1t tri\u1ec3n.<\/span><\/p>\n<h3>M\u1eb7t n\u1ea1 m\u1eadt ong gi\u00fap nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da<\/h3>\n<p>L\u00e0n da thi\u1ebfu n\u01b0\u1edbc ho\u1eb7c thi\u1ebfu \u1ea9m khi\u1ebfn ch\u00fang b\u1ecb x\u1ec9n m\u00e0u, th\u00f4 r\u00e1p v\u00e0 ti\u1ebft nhi\u1ec1u d\u1ea7u khi\u1ebfn b\u1ea1n tr\u00f4ng thi\u1ebfu s\u1ee9c s\u1ed1ng?<\/p>\n<p>S\u1edf h\u1eefu m\u1ed9t l\u00e0n da \u0111\u1eb9p gi\u00fap cho s\u1ef1 t\u1ef1 tin c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c t\u0103ng th\u00eam g\u1ea5p nhi\u1ec1u l\u1ea7n. Do \u0111\u00f3, n\u1ebfu \u0111ang g\u1eb7p ph\u1ea3i c\u00e1c v\u1ea7n \u0111\u1ec1 tr\u00ean, b\u1ea1n h\u00e3y ngay l\u1eadp t\u1ee9c chu\u1ea9n b\u1ecb ngay cho m\u00ecnh lo\u1ea1i m\u1eb7t n\u1ea1 m\u1eadt ong theo c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 nhanh ch\u00f3ng l\u1ea5y l\u1ea1i v\u1ebb ngo\u00e0i r\u1ea1ng r\u1ee1.<\/p>\n<p><strong>Chu\u1ea9n b\u1ecb:<\/strong><\/p>\n<ul>\n<li>2 th\u00eca m\u1eadt ong.<\/li>\n<li>1 th\u00eca b\u1ed9t qu\u1ebf.<\/li>\n<\/ul>\n<p><strong>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/strong><\/p>\n<p><em>B\u01b0\u1edbc 1:<\/em> h\u00f2a quy\u1ec7n m\u1eadt ong v\u00e0 b\u1ed9t qu\u1ebf trong b\u00e1t.<\/p>\n<p><em>B\u01b0\u1edbc 2:<\/em> d\u00f9ng tay ho\u1eb7c c\u1ecd chuy\u00ean d\u1ee5ng thoa h\u1ed7n h\u1ee3p l\u00ean da m\u1eb7t \u0111\u00e3 r\u1eeda s\u1ea1ch.<\/p>\n<p><em>B\u01b0\u1edbc 3:<\/em> th\u01b0 gi\u00e3n trong 10 ph\u00fat v\u00e0 r\u1eeda s\u1ea1ch m\u1eb7t v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/p>\n<p><em>B\u01b0\u1edbc 4:<\/em> ti\u1ebfp t\u1ee5c th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da nh\u01b0 th\u01b0\u1eddng ng\u00e0y.<\/p>\n<div id=\"attachment_15645\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-15645\" class=\"wp-image-15645 size-full\" src=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2022\/08\/mat_ong_va_que.webp\" alt=\"M\u1eb7t n\u1ea1 m\u1eadt ong qu\u1ebf\" width=\"900\" height=\"600\" srcset=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2022\/08\/mat_ong_va_que.webp 900w, https:\/\/tracybee.vn\/wp-content\/uploads\/2022\/08\/mat_ong_va_que-150x100.webp 150w, https:\/\/tracybee.vn\/wp-content\/uploads\/2022\/08\/mat_ong_va_que-300x200.webp 300w, https:\/\/tracybee.vn\/wp-content\/uploads\/2022\/08\/mat_ong_va_que-768x512.webp 768w, https:\/\/tracybee.vn\/wp-content\/uploads\/2022\/08\/mat_ong_va_que-16x12.webp 16w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><p id=\"caption-attachment-15645\" class=\"wp-caption-text\">Qu\u1ebf v\u00e0 m\u1eadt ong \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng oxy ho\u00e1 k\u1ebft h\u1ee3p l\u1ea1i v\u1edbi nhau t\u1ea1o th\u00e0nh c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 m\u1eadt ong gi\u00fap nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da hi\u1ec7u qu\u1ea3.<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Trong Y h\u1ecdc truy\u1ec1n th\u1ed1ng v\u00e0 hi\u1ec7n \u0111\u1ea1i, qu\u1ebf l\u00e0 nguy\u00ean li\u1ec7u th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u ch\u1ebf th\u00e0nh thu\u1ed1c v\u00e0 m\u1ef9 ph\u1ea9m. Ch\u00fang c\u00f3 \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n, kh\u00e1ng k\u00fd sinh tr\u00f9ng, ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ed1ng vi\u00eam. Do \u0111\u00f3, s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa hai th\u00e0nh ph\u1ea7n &#8220;quy\u1ec1n l\u1ef1c&#8221;\u00a0l\u00e0 m\u1eadt ong v\u00e0 qu\u1ebf s\u1ebd khi\u1ebfn l\u00e0n da tr\u1edf n\u00ean s\u00e1ng v\u00e0 r\u1ea1ng r\u1ee1 h\u01a1n.<\/span><\/p>\n<h3>M\u1eb7t n\u1ea1 m\u1eadt ong gi\u00fap t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft<\/h3>\n<p>T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft l\u00e0 m\u1ed9t trong s\u1ed1 nh\u1eefng bi\u1ec7n ph\u00e1p d\u1ec5 d\u00e0ng th\u1ef1c hi\u1ec7n t\u1ea1i nh\u00e0 gi\u00fap b\u1ea1n s\u1edf h\u1eefu l\u00e0n da m\u1ecbn m\u00e0ng, s\u00e1ng kh\u1ecfe. B\u00ean c\u1ea1nh \u0111\u00f3, vi\u1ec7c t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft th\u01b0\u1eddng xuy\u00ean v\u00e0 \u0111\u00fang c\u00e1ch s\u1ebd h\u1ed7 tr\u1ee3 l\u00e0n da h\u1ea5p thu t\u1ed1t h\u01a1n c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb c\u00e1c lo\u1ea1i s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n.<\/p>\n<p>Tuy nhi\u00ean, c\u00e1c ch\u1ecb em c\u1ea7n l\u01b0u \u00fd th\u1ef1c hi\u1ec7n t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft \u0111\u00fang ph\u01b0\u01a1ng ph\u00e1p, tr\u00e1nh \u0111\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe l\u00e0n da. Tracybee s\u1ebd g\u1ee3i \u00fd cho b\u1ea1n c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 m\u1eadt ong gi\u00fap t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft d\u1ecbu nh\u1eb9 ch\u1ec9 v\u1edbi nh\u1eefng nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n.<\/p>\n<p><strong>Chu\u1ea9n b\u1ecb:<\/strong><\/p>\n<ul>\n<li>1 th\u00eca m\u1eadt ong.<\/li>\n<li>1 th\u00eca b\u1ed9t y\u1ebfn m\u1ea1ch.<\/li>\n<li>1 th\u00eca n\u01b0\u1edbc \u1ea5m.<\/li>\n<\/ul>\n<p><strong>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/strong><\/p>\n<p><em>B\u01b0\u1edbc 1:<\/em> cho to\u00e0n b\u1ed9 nguy\u00ean li\u1ec7u \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0o b\u00e1t r\u1ed3i tr\u1ed9n \u0111\u1ec1u.<\/p>\n<p><em>B\u01b0\u1edbc 2:<\/em> \u0111\u1eafp m\u1eb7t n\u1ea1 l\u00ean da trong 15 ph\u00fat sau \u0111\u00f3 d\u00f9ng tay massage \u0111\u1ec1u theo chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 \u0111\u1ec3 l\u1ea5y \u0111i c\u00e1c ph\u1ea7n da ch\u1ebft c\u00f3 tr\u00ean da trong 1-2 ph\u00fat.<\/p>\n<p><em>B\u01b0\u1edbc 3:<\/em> r\u1eeda s\u1ea1ch m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m.<\/p>\n<p><em>B\u01b0\u1edbc 4:<\/em> th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da nh\u01b0 b\u00ecnh th\u01b0\u1eddng.<\/p>\n<div id=\"attachment_16389\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16389\" class=\"wp-image-16389 size-full\" src=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/4-13.56.59.webp\" alt=\"M\u1eb7t n\u1ea1 m\u1eadt ong y\u1ebfn m\u1ea1ch\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/4-13.56.59.webp 1800w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/4-13.56.59-150x100.webp 150w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/4-13.56.59-1200x800.webp 1200w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/4-13.56.59-300x200.webp 300w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/4-13.56.59-1024x683.webp 1024w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/4-13.56.59-768x512.webp 768w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/4-13.56.59-1536x1024.webp 1536w, https:\/\/tracybee.vn\/wp-content\/uploads\/2023\/02\/4-13.56.59-16x12.webp 16w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><p id=\"caption-attachment-16389\" class=\"wp-caption-text\">Y\u1ebfn m\u1ea1ch ch\u1ee9a nhi\u1ec1u ho\u1ea1t ch\u1ea5t saponin gi\u00fap kh\u00e1ng khu\u1ea9n, kh\u00e1ng vi\u00eam v\u00e0 lo\u1ea1i b\u1ecf d\u1ea7u th\u1eeba.<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Trong y\u1ebfn m\u1ea1ch c\u00f3 m\u1ed9t th\u00e0nh ph\u1ea7n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 saponin c\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m s\u1ea1ch d\u1ea7u th\u1eeba tr\u00ean da, ch\u1ed1ng oxy h\u00f3a, ch\u1ed1ng vi\u00eam. Nguy\u00ean li\u1ec7u n\u00e0y k\u1ebft h\u1ee3p v\u1edbi \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n c\u1ee7a m\u1eadt ong s\u1ebd gi\u00fap lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n, t\u1ebf b\u00e0o ch\u1ebft gi\u00fap l\u00e0m th\u00f4ng tho\u00e1ng l\u1ed7 ch\u00e2n l\u00f4ng, c\u1ea5p \u1ea9m hi\u1ec7u qu\u1ea3 v\u00e0 d\u01b0\u1ee1ng tr\u1eafng da.<\/span><\/p>\n<h2>Nh\u1eefng l\u01b0u \u00fd khi d\u01b0\u1ee1ng da v\u1edbi m\u1eb7t n\u1ea1 m\u1eadt ong<\/h2>\n<p>B\u1edfi \u0111\u1eb7c th\u00f9 c\u00e1c c\u00f4ng th\u1ee9c d\u01b0\u1ee1ng da \u0111\u1ec1u c\u00f3 nguy\u00ean li\u1ec7u l\u00e0 th\u00e0nh ph\u1ea7n t\u1eeb thi\u00ean nhi\u00ean, do \u0111\u00f3, h\u1ed9i ch\u1ecb em n\u00ean c\u00e2n nh\u1eafc ki\u1ec3m tra th\u1eed h\u1ed7n h\u1ee3p m\u1eb7t n\u1ea1 tr\u00ean ph\u1ea7n da d\u01b0\u1edbi c\u1eb1m \u0111\u1ec3 xem ph\u1ea3n \u1ee9ng c\u1ee7a da tr\u01b0\u1edbc khi thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p m\u1eb7t n\u1ea1 m\u1eadt ong tr\u00ean da. N\u1ebfu kh\u00f4ng c\u00f3 g\u00ec b\u1ea5t th\u01b0\u1eddng, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng cho to\u00e0n m\u1eb7t.<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, vi\u1ec7c l\u1ef1a ch\u1ecdn mua nguy\u00ean li\u1ec7u \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng c\u0169ng l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng. Trong \u0111\u00f3, m\u1eadt ong l\u00e0 s\u1ea3n ph\u1ea9m d\u1ec5 b\u1ecb l\u00e0m gi\u1ea3 nh\u1ea5t tr\u00ean th\u1ecb tr\u01b0\u1eddng n\u00ean ng\u01b0\u1eddi mua c\u1ea7n c\u00e2n nh\u1eafc ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m m\u1eadt ong\u00a0uy t\u00edn tr\u00ean th\u1ecb tr\u01b0\u1eddng nh\u1eb1m \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe l\u00e0n da.<\/p>\n<p>C\u00f4ng ty TNHH Ong M\u1eadt <a href=\"https:\/\/www.facebook.com\/tracybeevietnam\" target=\"_blank\" rel=\"noopener\">Tracybee<\/a> l\u00e0 th\u01b0\u01a1ng hi\u1ec7u m\u1eadt ong \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi ti\u00eau d\u00f9ng l\u1ef1a ch\u1ecdn b\u1edfi l\u00e0 th\u01b0\u01a1ng hi\u1ec7u m\u1eadt ong Vi\u1ec7t Nam \u0111\u1ea7u ti\u00ean ti\u00ean phong ngu\u1ed3n m\u1eadt ong s\u1ea1ch cho th\u1ecb tr\u01b0\u1eddng n\u1ed9i \u0111\u1ecba Vi\u1ec7t Nam. \u0110\u1ed3ng th\u1eddi, Tracybee c\u0169ng l\u00e0 th\u01b0\u01a1ng hi\u1ec7u m\u1eadt ong Vi\u1ec7t Nam \u0111\u1ea7u ti\u00ean \u0111\u1ea1t gi\u1ea3i th\u01b0\u1edfng qu\u1ed1c t\u1ebf, \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao c\u1ea3 v\u1ec1 h\u01b0\u01a1ng v\u1ecb l\u1eabn ch\u1ea5t l\u01b0\u1ee3ng.<\/p>\n<p>Quy tr\u00ecnh s\u1ea3n xu\u1ea5t m\u1eadt c\u1ee7a Tracybee r\u1ea5t kh\u1eaft khe, ki\u1ec3m so\u00e1t t\u1eeb kh\u00e2u nu\u00f4i tr\u1ed3ng, ch\u0103m s\u00f3c, thu ho\u1ea1ch \u0111\u1ebfn \u0111\u00f3ng g\u00f3i, ph\u00e2n ph\u1ed1i ra th\u1ecb tr\u01b0\u1eddng. Tr\u01b0\u1edbc khi \u0111\u1ebfn t\u1eadn tay ng\u01b0\u1eddi ti\u00eau d\u00f9ng, m\u1eadt ph\u1ea3i tr\u1ea3i qua ki\u1ec3m nghi\u1ec7m nh\u1eb1m \u0111\u1ea3m b\u1ea3o c\u00e1c ti\u00eau ch\u00ed: KH\u00d4NG nhi\u1ec5m \u0111\u01b0\u1eddng, KH\u00d4NG t\u1ed3n d\u01b0 ch\u1ea5t kh\u00e1ng sinh v\u00e0 KH\u00d4NG ch\u1ee9a ch\u1ea5t bi\u1ebfn \u0111\u1ed5i gen (non GMO).<\/p>","protected":false},"excerpt":{"rendered":"<p>T\u1eeb l\u00e2u, m\u1eadt ong \u0111\u00e3 \u0111\u01b0\u1ee3c con ng\u01b0\u1eddi s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c t\u1ef1 nhi\u00ean gi\u00fap ch\u0103m s\u00f3c s\u1ee9c<\/p>","protected":false},"author":2,"featured_media":16390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[246,247,253],"tags":[],"class_list":["post-16383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-noi-bat","category-tin-hang-ngay","category-bi-quyet-lam-dep"],"acf":[],"_links":{"self":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts\/16383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/comments?post=16383"}],"version-history":[{"count":2,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts\/16383\/revisions"}],"predecessor-version":[{"id":16391,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/posts\/16383\/revisions\/16391"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/media\/16390"}],"wp:attachment":[{"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/media?parent=16383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/categories?post=16383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tracybee.vn\/en\/wp-json\/wp\/v2\/tags?post=16383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}