{"id":16129,"date":"2022-10-21T11:17:42","date_gmt":"2022-10-21T04:17:42","guid":{"rendered":"https:\/\/tracybee.vn\/?p=16129"},"modified":"2022-10-24T13:36:04","modified_gmt":"2022-10-24T06:36:04","slug":"toi-ngam-mat-ong-co-tac-dung-gi","status":"publish","type":"post","link":"https:\/\/tracybee.vn\/en\/toi-ngam-mat-ong-co-tac-dung-gi\/","title":{"rendered":"T\u1ecfi ng\u00e2m m\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? C\u00e1ch l\u00e0m t\u1ecfi ng\u00e2m m\u1eadt ong?"},"content":{"rendered":"

T\u1eeb l\u00e2u, t\u1ecfi v\u00e0 m\u1eadt ong<\/a> \u0111\u00e3 l\u00e0 gia v\u1ecb quen thu\u1ed9c trong c\u0103n b\u1ebfp c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t. Hai nguy\u00ean li\u1ec7u n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0 tr\u1ee3 th\u1ee7 \u0111\u1eafc l\u1ef1c cho c\u00e1c b\u00e0 n\u1ed9i tr\u1ee3 khi n\u1ea5u \u0103n m\u00e0 c\u00f2n ch\u1ee9a nhi\u1ec1u ho\u1ea1t ch\u1ea5t dinh d\u01b0\u1ee1ng mang l\u1ea1i nhi\u1ec1u t\u00e1c d\u1ee5ng c\u00f3 l\u1ee3i cho s\u1ee9c kho\u1ebb. M\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn s\u1eed d\u1ee5ng ri\u00eang bi\u1ec7t ho\u1eb7c k\u1ebft h\u1ee3p ch\u00fang v\u1edbi nhau \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng tr\u1ecdn v\u1eb9n th\u00eam c\u00e1c l\u1ee3i \u00edch t\u1eeb t\u1ecfi v\u00e0 m\u1eadt ong. V\u1eady t\u1ecfi ng\u00e2m m\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng g\u00ec m\u00e0 ng\u01b0\u1eddi ng\u01b0\u1eddi nh\u00e0 nh\u00e0 \u0111\u1ec1u l\u00e0m v\u00e0 tr\u1eef \u1edf nh\u00e0 d\u00f9ng d\u1ea7n?<\/p>\n

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\u0110\u1ec3 r\u00f5 h\u01a1n, m\u1eddi b\u1ea1n c\u00f9ng Tracybee t\u00ecm hi\u1ec3u chi ti\u1ebft h\u01a1n t\u00e1c d\u1ee5ng c\u1ee7a t\u1ecfi ng\u00e2m m\u1eadt ong v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p tr\u00ean m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n

T\u1ea1i sao t\u1ecfi ng\u00e2m m\u1eadt ong h\u1ed7 tr\u1ee3 t\u1ed1t cho s\u1ee9c kho\u1ebb?<\/h2>\n

T\u1ecfi l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o m\u1ed9c c\u00f3 h\u1ecd h\u00e0ng v\u1edbi h\u00e0nh t\u00e2y, t\u1ecfi t\u00e2y v\u00e0 h\u1eb9. Theo <\/span>NCBI<\/span><\/a>, t\u1ecfi ch\u1ee9a ho\u1ea1t ch\u1ea5t Allicin, c\u00f3 t\u00e1c d\u1ee5ng\u00a0t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, \u1ee9ng d\u1ee5ng\u00a0\u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1\u00a0b\u1ec7nh nh\u01b0: huy\u1ebft \u00e1p cao, cholesterol cao, tim m\u1ea1ch, ng\u0103n ng\u1eeba\u00a0ung th\u01b0…\u00a0<\/span><\/p>\n

Allicin s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng nhi\u1ec1u h\u01a1n khi t\u1ecfi \u0111\u01b0\u1ee3c c\u1eaft ho\u1eb7c nghi\u1ec1n nh\u01b0ng l\u01b0u \u00fd kh\u00f4ng b\u0103m ho\u1eb7c nghi\u1ec1n n\u00e1t t\u1ecfi qu\u00e1 m\u1ee9c, tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00e1c d\u1ee5ng c\u1ee7a ho\u1ea1t ch\u1ea5t n\u00e0y. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o gi\u1eef tr\u1ecdn v\u1eb9n d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong t\u1ecfi, m\u1ecdi ng\u01b0\u1eddi n\u00ean s\u1eed d\u1ee5ng ngay sau khi s\u01a1 ch\u1ebf c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t.<\/span><\/p>\n

\"T\u1ecfi

T\u1ecfi ng\u00e2m m\u1eadt ong mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe.<\/p><\/div>\n<\/div>\n

M\u1eadt ong l\u00e0 tuy\u1ec7t ph\u1ea9m thi\u00ean nhi\u00ean c\u00f3 v\u1ecb m\u00f9i th\u01a1m h\u1ea5p d\u1eabn v\u00e0 v\u1ecb ng\u1ecdt thanh d\u1ec5 ch\u1ecbu. Ch\u1ebf ph\u1ea9m n\u00e0y c\u0169ng mang \u0111\u1ebfn nhi\u1ec1u t\u00e1c d\u1ee5ng l\u1edbn cho s\u1ee9c kho\u1ebb, \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng v\u00e0o nhi\u1ec1u l\u0129nh v\u1ef1c kh\u00e1c nhau \u0111\u1ec3 ph\u1ee5c v\u1ee5 cho nhi\u1ec1u nhu c\u1ea7u kh\u00e1c trong \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n

Ch\u1ea5t l\u1ecfng s\u00e1nh \u0111\u1eb7c n\u00e0y ch\u1ee9a nhi\u1ec1u\u00a0Flavonoid v\u00e0 Polyphenol c\u00f3 kh\u1ea3 n\u0103ng\u00a0ch\u1ed1ng oxy h\u00f3a, kh\u00e1ng khu\u1ea9n, kh\u00e1ng vi\u00eam, ch\u1ed1ng n\u1eafng, h\u1ed7 tr\u1ee3\u00a0ti\u00eau h\u00f3a, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch c\u01a1 th\u1ec3… Ngo\u00e0i ra, th\u00e0nh ph\u1ea7n c\u1ee7a m\u1eadt ong c\u00f2n ch\u1ee9a nhi\u1ec1u enzyme v\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu nh\u01b0 k\u1ebdm, s\u1eaft, canxi, magie…<\/span><\/p>\n

T\u1ecfi ng\u00e2m m\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/h2>\n
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T\u1ecfi ng\u00e2m m\u1eadt ong mang l\u1ea1i r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng cho s\u1ee9c kh\u1ecfe. Do \u0111\u00f3, ng\u01b0\u1eddi x\u01b0a \u0111\u00e3 s\u1eed d\u1ee5ng hai th\u00e0nh ph\u1ea7n n\u00e0y trong nhi\u1ec1u b\u00e0i thu\u1ed1c kh\u00e1c nhau gi\u00fap h\u1ed7 tr\u1ee3 tr\u1ecb b\u1ec7nh.<\/p>\n

C\u1ee5 th\u1ec3, ng\u01b0\u1eddi Ethiopia x\u01b0a \u0111\u00e3 d\u00f9ng m\u1eadt ong \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00f4 h\u1ea5p, nhi\u1ec5m tr\u00f9ng da\u00a0ho\u1eb7c ti\u00eau ch\u1ea3y. \u0110\u1ed1i v\u1edbi t\u1ecfi, h\u1ecd s\u1eed d\u1ee5ng ch\u00fang \u0111\u1ec3 gi\u1ea3i quy\u1ebft t\u00ecnh tr\u1ea1ng ho v\u00e0 c\u1ea3m l\u1ea1nh. Trong khi \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi \u1ea2 R\u1eadp c\u1ed5, h\u1ecd xem t\u1ecfi l\u00e0 ph\u01b0\u01a1ng thu\u1ed1c hi\u1ec7u qu\u1ea3 cho c\u00e1c b\u1ec7nh tim m\u1ea1ch, cao huy\u1ebft \u00e1p, vi\u00eam kh\u1edbp, \u0111au r\u0103ng, t\u00e1o b\u00f3n…<\/p>\n

Y h\u1ecdc c\u1ed5 truy\u1ec1n cho bi\u1ebft, t\u1ecfi l\u00e0 th\u1ef1c v\u1eadt c\u00f3 v\u1ecb cay, t\u00ednh \u00f4n, t\u00e1c d\u1ee5ng thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c, kh\u00e1ng khu\u1ea9n. V\u00ec v\u1eady, gia v\u1ecb n\u00e0y c\u0169ng \u0111\u01b0\u1ee3c d\u00f9ng ch\u1eefa t\u00ecnh tr\u1ea1ng kh\u00ed h\u01b0 \u1edf ph\u1ee5 n\u1eef, ti\u1ec3u ti\u1ec7n kh\u00f3, b\u1ee5ng kh\u00f3 ti\u00eau, ti\u00eau nh\u1ecdt, \u0111\u1eddm v\u00e0 h\u1ea1ch \u1edf ph\u1ed5i, t\u1ea9y u\u1ebf.<\/p>\n

Theo t\u1edd Hindawi<\/a>, m\u1eadt ong nguy\u00ean ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i lo \u00e2u, ch\u1ed1ng ung th\u01b0, co gi\u1eadt, tr\u1ea7m c\u1ea3m v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng oxy h\u00f3a c\u1ee7a n\u00e3o. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y polyphenol trong ch\u1ebf ph\u1ea9m n\u00e0y c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 th\u1ea7n kinh v\u00e0 nootropic (ch\u1ea5t c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng, bao g\u1ed3m n\u00e3o b\u1ed9).<\/p>\n<\/div>\n<\/div>\n

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Nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a t\u1ecfi ng\u00e2m m\u1eadt ong \u0111\u1ec1u \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh:<\/p>\n

T\u1ecfi ng\u00e2m m\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng khu\u1ea9n m\u1ea1nh<\/h3>\n

Gi\u00e1o s\u01b0 Berhanu Andualem thu\u1ed9c khoa C\u00f4ng ngh\u1ec7 Sinh H\u1ecdc, \u0110\u1ea1i h\u1ecdc Gondar (Ethiopia) t\u1eebng nghi\u00ean c\u1ee9u v\u1ec1 ho\u1ea1t \u0111\u1ed9ng kh\u00e1ng khu\u1ea9n c\u1ee7a t\u1ecfi ng\u00e2m m\u1eadt ong. \u00d4ng \u0111\u00e3 th\u1eed nghi\u1ec7m theo hai c\u00e1ch: ri\u00eang bi\u1ec7t t\u1eebng lo\u1ea1i v\u00e0 d\u01b0\u1edbi d\u1ea1ng h\u1ed7n h\u1ee3p. K\u1ebft qu\u1ea3, \u00f4ng ph\u00e1t hi\u1ec7n hai gia v\u1ecb n\u00e0y c\u00f3 th\u1ec3 ti\u00eau di\u1ec7t vi khu\u1ea9n khi th\u1eed nghi\u1ec7m \u0111\u01a1n l\u1ebb v\u00e0 t\u1ecfi ng\u00e2m m\u1eadt ong th\u1eadm ch\u00ed c\u00f2n mang l\u1ea1i hi\u1ec7u qu\u1ea3 kh\u00e1ng khu\u1ea9n m\u1ea1nh h\u01a1n.\u00a0<\/span><\/p>\n

“S\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa t\u1ecfi v\u00e0 m\u1eadt ong l\u00e0m ch\u1eadm ho\u1eb7c ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n g\u00e2y b\u1ec7nh v\u00e0 nhi\u1ec5m tr\u00f9ng bao g\u1ed3m c\u1ea3 vi\u00eam ph\u1ed5i v\u00e0 m\u1ed9t lo\u1ea1i ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m. Ch\u00fang bao g\u1ed3m Streptococcus pneumonia, Staphylococcus aureus v\u00e0 Salmonella” – t\u1edd Healthline cho bi\u1ebft.<\/p>\n

T\u1ecfi ng\u00e2m m\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng virus<\/h3>\n<\/div>\n

M\u1eadt ong c\u00f3 \u0111\u1eb7c t\u00ednh kh\u00e1ng virus m\u1ea1nh m\u1ebd, h\u1ed7 tr\u1ee3 ng\u0103n ng\u1eeba ho\u1eb7c gi\u1ea3m nhanh c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ea3m l\u1ea1nh, b\u1ed1c ho\u1ea3 c\u0169ng nh\u01b0 c\u00e1c b\u1ec7nh kh\u1edfi ph\u00e1t do virus.<\/p>\n<\/div>\n

T\u1ecfi ng\u00e2m m\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 s\u1ee9c kho\u1ebb tim m\u1ea1ch<\/h3>\n

T\u1ecfi l\u00e0 nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean gi\u00fap duy tr\u00ec \u1ed5n \u0111\u1ecbnh s\u1ee9c kh\u1ecfe tim m\u1ea1ch. H\u1ee3p ch\u1ea5t phenolic trong m\u1eadt ong c\u0169ng ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a t\u1ef1 nhi\u00ean v\u00e0 gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch.\u00a0<\/span><\/p>\n

\"T\u1ecfi

S\u1eed d\u1ee5ng t\u1ecfi ng\u00e2m m\u1eadt ong th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/p><\/div>\n

Kh\u1ea3 n\u0103ng ch\u1ed1ng oxy ho\u00e1 hi\u1ec7u qu\u1ea3 c\u1ee7a t\u1ecfi v\u00e0 m\u1eadt ong c\u1ed9ng h\u01b0\u1edfng v\u1edbi nhau khi\u1ebfn h\u1ed7n h\u1ee3p n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 s\u1ee9c kho\u1ebb tim m\u1ea1ch r\u1ea5t t\u1ed1t. Trong \u0111\u00f3, t\u1ecfi gi\u00fap gi\u1ea3m thi\u1ec3u nguy c\u01a1 m\u1eafc b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5 b\u1eb1ng c\u00e1ch:<\/p>\n